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What to Expect After Bariatric Surgery
Posted: Jul 01, 2014
If you’ve chosen to undergo weight loss surgery, chances are that you’ve educated yourself thoroughly about the surgical procedure particular to your situation and how best to prepare yourself. However, it is also important to understand what to expect after bariatric surgery so that you can prepare yourself appropriately - both physically and emotionally.
So what happens following your bariatric surgery?
First and foremost, initially following surgery, you must manage your recovery. While you may spend a small amount of time in the hospital, once you’re home, your recovery continues and your normal day-to-day activities may be limited initially. You are responsible for keeping any incisions clean and dry and for walking for at least 15 minutes per day, taking care to rest as needed. Lifting and stair climbing will also likely be restricted.
As you recover and your energy improves, you may begin to integrate additional activity into your daily routine but be sure to listen to your body and don’t push your physical boundaries.
Your first year of recovery will include follow-up appointments with your surgical team and lab work to ensure healthy progress.
At Nicholson Clinic, we also suggest ongoing nutritional education throughout the year as well as attending group support meetings.
Fitness will continue to be a part of your life going forward if you want to maintain your success. You may consider working with a fitness trainer to help you learn new methods of exercise and to establish an ongoing routine.
Most important to remember is the fact that weight loss surgery is only your first step in this journey. Staying committed to a new life will ensure that you ultimately reach - and maintain - your weight loss and overall health goals. Call us today at the Nicholson Clinic to learn more about life after bariatric surgery.
About Author:-
Dr. Nicholson knows that you are unique. So he and his staff only perform specialized, custom-tailored weight loss solutions that put you, the patient, first. Becoming thoroughly acquainted with the various options, Lap Band, Gastric Bypass, Gastric