Healthy and Nutritious Sesame Seeds

Sesame is a flowering plant that mostly grows in tropical regions of the world like Central Africa and South Asian countries. India is the largest exporter of Sesame Seeds as they are found in different varieties in India since ancient times. Sesame Seeds are an extremely rich source of various minerals and vitamins like calcium, phosphorous, iron, potassium, vitamins-A, C, and E, zinc, copper, magnesium and many more. They are highly demanded throughout the world because of their rich flavor and their ability to lower blood pressure and inhibit cholesterol level of the human body.

Sesame Seeds are cultivated in around 3,000 varieties having different flavors and colors. The most commonly used types of Sesame Seeds are listed below.

White Sesame

White Sesame seeds have a nutty taste that adds an almost invisible crunch to the food. They are often sprinkled over bakery products like buns, breads and cookies. They are also used in powdered form in curries, sauces and chutneys to add thickness and crisp texture to them. Grinded White Sesame is widely added in Chinese cuisines like sushi, tofu and rice due to its mild flavor, sweetness and rich oil content.

Black Sesame

These seeds are an integral ingredient of many Asian cuisines as they have a very strong aroma and rich flavor. Black Sesame has high mineral content of calcium, protein and iron and this makes it apt for various medicinal treatments and therapies to cure joint pain, stiffness, premature ageing, blurred vision and dizziness. They are also used in several edible items like salads, rice dishes, etc.

Hulled Sesame Seeds

These seeds are also called mechanically hulled Sesame Seeds because they undergo several processes including cleaning, drying, and color-sorting for better quality maintenance. They are rich in quality, taste and aroma and they retain the original nutritional values. Mechanically hulled Sesame Seeds are widely used in various products like breads, cereals, drinks, soups and sauces. However, these seeds can turn rancid if not kept in refrigeration.

If you want to enjoy the best quality Sesame Seeds, then make contact with SSC Oil Mills. It is one of the reputed Manufacturers, Exporters and Suppliers of Organic Sesame Seed, White Sesame Seeds and Sesame Seeds in Tamil Nadu. The products are admired for their quality, freshness, rich flavor, nutritional value and long shelf life. The company has earned recognition for delivering utmost customer satisfaction and for building long term relations with clients. To know more about the company, please visit http://www.sscoilmills.in/.

Ssc Oil Mills is one of the foremost Manufacturers, Exporters and Suppliers of Sesame Seeds, Brown Sesame Seeds, Organic Brown Sesame Seeds and Sesame Seeds.