Top 10 Sports for your Kids to Learn

Many kids have a natural urge to play. Sporting activities are crucial to promote a lifetime of well-being and health for our kids. Thus, importance of sporting activities for children should be encouraged and they must be given the opportunity to engage in this invaluable resource in life. The modern effects of technology like Smartphones, tablets, TV watching have made children lead unhealthy lifestyles. To counter the effects, children should be made to be involved in physical activity and outdoor games to maximize their potential and help them lead a healthy lifestyle. Kids should play two or three sports a year, so they get a broad range of skills. As they get older, they can decide to cut down or stay the course.

Top 10 Sports

Football – Football helps to teach kids to think critically, assess and manage risk. It helps players show improvements in social skills and cognitive skills too. Football is considered one of the best sports for your kids to get involved in. There are many football schools in Dubai aimed at boys and girls to teach them the basic concepts of football.

Football is a sport that enables children to grow with a healthy, fun methodology while instilling personal values like tolerance, respect, friendship, fair play, integration, solidarity, effort and happiness. This sport can be taught as early as four years.

Swimming – Swimming is a fun sport for kids that will keep them physically active and healthy. There are swimming classes for kids in Dubai provided by leading swimming academies in Dubai at convenient locations. Swimming classes taught are great fun with may health benefits. They also educate swimmers in water safety through their fun filled programs by experienced coaches.

Outdoor track and field games – It is a great activity for kids and one of the best forms of exercise. This sport allows children to participate individually and as a team.

Skating – Children can start taking skating lessons at the age of 4 – 5. It has been learnt under expert professional coaches of skating schools in Dubai who follow several safety measures to keep children safe.

Basketball – This is another popular sport among children as it is an easy game to play with and relies on the least amount of equipment. Its basic moves help to improve hand-eye coordination.

Soccer - It is fastest growing sports among youth and children. It is an east sport to begin with. Soccer helps children learn to balance. Foot dexterity improves with juggling the ball while finding the teammates. Cardiovascular health and endurance levels are improved by constant running.

Gymnastics – This sport helps the kids develop balance and flexibility. Kids will love this sport when trained by expert coaches with right equipment.

Tennis –This sport has gained a lot of popularity as it involves a competitive spirit. It helps in improving cardiovascular fitness and muscle strength.

Volleyball – It is another popular sport suitable at any age. It does not require any special set of skills, thus making it easy for beginners. It ranks as a top five sports for girls.

Cycling – Bicycling is a great form of exercise packed with loads of fun.

I am a digital marketing consultant, blogger, designer, working for a leading digital agency in Dubai. I just love traveling, watching cricket, social chatting, & spend my time with friends.