A Yoga School in India that Teaches You to Live Life in Totality

India has always been a terra firma of ‘rishi-munis’ and yogic shastra. No wonder why thousands of travellers from all round the globe have considered India as the one stop destination for learning the art of yoga. The Kasmir Shaivism School of Yoga (KSSOY) is one such institute which has actually set a benchmark in the world of yoga and meditation. Our programs are specially crafted to heal physical and mental issues including psychosomatic diseases.

The fondness of KSSOY can be understood for umpteenth numbers of reasons which have made it an international yoga teacher training centre today. Registered as a RPYS Prenatal and 200 & 500 yoga school, the institute is based on a philosophy of Tantra which focuses to teach people to live life completely. Our upcoming abroad programs are to be held at Kuwait, Mexico and Singapore.

Backed by the most experienced and certified gurus from every corner of the country KSSOY excels in providing an unsurpassed yoga teacher training in India. The curriculum encompasses yogic sciences, Oriental studies and Sanskrit to name just a few. The objective to make more and more people live a content and guilt-free life have made our Iyengar Yoga teachers strategically introduce the knowledge of Asanas, Vinyasas and Shatkarmas in the methodology.

KSSOY has earned years of reputation in yoga teacher training in Dharamshala. Located in Upper Dharamkot, this centre takes the trainees to the next level of ‘sadhana’ with residence of his Holiness the 14th Dalai Lama. Here, the enthusiasts are allowed to practise in the serene Dhalaudhar Ranges of the Himalayas while enjoying trekking and walking mediation. Courses can be availed round the year except during the chilly winter months from November to March.

KSSOY is also well known for yoga teacher training in Goa. The Yogshala at the Arambol Beach gives a complete rejuvenating experience for the learners. Offering Yoga Alliance registered Yoga Teacher Training Course (TTC), the centre enables the devotees meet the beauty of nature at this tropical destination. What trainees can expect to experience here is everything from meditation, Sukshuma, Kriya practice and anatomy to Yogasana, devotional bhakti classes and integrative Vinyasa sessions.

The programs offered by KSSOY range from Week Course (15 hours per week) which includes Yogasana, Pranayama, Meditation and Kriyas, Intensive One Week Course (35 hours per week) encompassing Philosophy, Nidra and Chakra Practice and Advance and Dynamic and One Month Course which comprises Shaivism tradition (Tantra), therapeutic yoga, yogic treatments and more. Other courses include Trika Course in Vijnana Bhairava Tantra, Physical Therapy Program and Private Sessions.

The Kasmir Shaivism School of Yoga is an initiative to make people live life in totality. Registered as a 200 & 500 Hours Yoga School with the Yoga Alliance, Kssoy follows the philosophy of Tantra.