Silent Retreat Helps People to Get Rid of Worldly Tensions and Revitalize their Inner Self

Since a long time ago, retreats have got a special significance in the life of human beings. Retreats help us to stay away from the complexities of life and listen only to our inner self – our body, heart and mind. Since centuries, Buddhist retreats have become an essential element of Buddhist teachings that helps man become a better self by calming his tensions and worries. Of late, silent retreat has become highly popular and is practiced throughout the US and in different countries of the world.

In such a retreat, people are not allowed to talk. Silent retreat helps individuals soothe their failing nerves, high or low blood pressure and makes them have an improved life free from worldly woos.

Bhuvaneswari is a well-known spiritual teacher in the US and Canada. Since the tender age of 14, she has started understanding the problems of man and has tried to help the distressed by learning the truths of life and secrets of spiritual enlightenment. Bhuvaneswari has received education from the Universities of Colombia and Canada. She has a formal training in psychology, natural sciences, meditation, yoga, and Ayurveda. Bhuvaneswari is no ordinary spiritual guru as she has received the blessings of respected and world famous saints and gurus such as Sri Sri Ravi Shankar, Swami Vishwananda, Neil Douglas Klotz and Rev Tasmin Hermila Fernandez.

Shutting up is almost impossible in this world. However, through silent retreat, a person can get completely rejuvenated by leaving behind all worldly tensions and worries. People who participate in such retreats organized by Bhuvaneswari go home happy and fully satisfied. Silent retreats are ideal not only for adult men and women but also for teenagers and students. Silent meditation helps to make a better man out of you by spending time in absolute serenity and with Bhuvaneswari. People can find discover the inner beauty and stay away from the harsh realities of life by joining in any silent retreat organized at different times of the year.

For the best relaxation of the body and mind, Bhuvaneswari has divided the silent retreats into three basic seasons – spring, fall, and winter. The spring silent retreat for this year is already over. It happened on May 15, 2014. Many people participated in this spring retreat to get awakened spiritually. The event occurred for four days and during these four days, people got spiritually boosted having a purified mind, and enhanced self.

Those of you interested to join the fall silent retreat that is set to start on September 11 this year, will get the unique opportunity to do meditation and yoga apart from sitting still and in silent to breathe fresh air and get rid of earthly thoughts. The fall retreat is going to be help in Ladysmith Cottage in Canada. People who are eager to participate in such retreats need to bring a meditation kit that will include cushion, a shawl and a blanket. People who have difficulty sitting on the ground, seats are given to them. People also need to bring bed sheets, garden old clothes, water bottle, and personal toilet materials. Food will be supplied by the people of Bhuvaneswari. The cost of such a retreat is quite low compared to the kind of service you will get in the fall silent retreat.

The winter retreat of Bhuvaneswari will be held on January 1 in 2015.

For stressed-out city dwellers, silent retreat is regarded as the most important lifestyle trend of 2014 and thereafter. People can attain peace and tranquility from the constant noise of transport, hectic work, and regular busy schedules. These silent retreats are practiced in a peaceful location free from noises and pollution. Amid greenery, in the beautiful countryside, usually such retreats are held. Participants are asked to eat light food before joining on the day first of the silent haven. The benefits of such retreats are many – gradually people start getting relaxed, regain balance and get spiritually renewed for the better. Eco-friendly resorts, rural areas are chosen to hold silent retreats. People who want to have some peace in life can surely opt for a silent retreat at any time by visiting bhuvaneswari.ca – the online website of Bhuvaneswari. On the website, you will find detailed information about her teachings, Ayurveda services, events to be held throughout the year along with online store to buy audio meditations and talks.

SHA retreat is also held by Bhuvaneswari where the teachings about mystic forces of SHA will be delivered. Bhuvaneswari will also open a space using meditation, silence, art and ceremonies.

Author Bio

The author of the article has an extensive experience in Silent Retreat and Spiritual Teacher Canada. To know more visit Bhuvaneswari.ca.

This Article Is Written By a Professional Author