Ayurvedic Steam Bath In Kerala

Steam bath is one of the many different treatment modalities in Ayurveda. It is one of the most effective therapeutic remedies for the body and this is a very effective method also. Steam therapy is a traditional treatment, there is a great need. According to ayurvedic science, body harm is divided into 3 vata pita kapha. With a bath and bath, you will be able to give your body some extra energy and strength to fight off these dangers. It is a great supplement to enhance the beauty of the body.

The main advantages are:

• 1. oothes mind & body to relieve stress & relax muscles

• 2. Increases body metabolism

• 3. Deep cleanses the skin

• 4. Helps eliminate toxins

• 5. Boosts your immune system

• 6. Relieves discomforts of asthma, allergies and arthritis

• 7. Keeps mucous membranes from excessive drying

• 8. Relieves throat irritation by moistening the air

• 9. Relaxes muscles

• 10. Relieves coughing

• Relieves inflammation and congestion of upper respiratory membranes

  Some medicinal herbs and ointments are the main remedies for steam and baths. The results indicate that even foreigners are now seeking treatment in Kerala. The 2 type of steam bath is used as one for treating the ailment and another as part of a wellness treatment. Steam baths are now available in hospitals and spas. It is one of the most well-known healing modalities and not just the body but also the mind. As a result, the acceptance of it as a cure is huge. It can be done in any climate, but in Kerala it is more frequent during the rainy season. During this time it is the ideal time to heal the body and expel illnesses. One of the reasons it is so popular in Kerala is the climate and the availability of medicines.

  Kerala is also a home to many Ayurvedic scholars and there are many traditional Ayurvedic families in Kerala. Best Ayurveda Hospital in Kerala which are still practicing the traditional methods for generations. The medicines also making by studying ancient scripts.

  This is how Steam Bath perform :

  Ayurvedic steam is very different from bath treatment methods. A person, whatever he may be, whether he is a patient or part of a wellness treatment, puts him in a specially fashioned wooden box by placing his head back on the body and correcting it. The method is to evaporate the person by applying herbal and natural oils to steam for about ten to half an hour. Depending on the decrease of the drug inside, it will be added back to it. The steam is then adjusted so that the body does not burn. Thus the evaporation of harmful substances from the body of the person who sweats through the vapor. The herbs help to strengthen the muscles of the body and facilitate the circulation of blood. This change occurs in the body so that we can feel it straight away while bathing. It is best to put a cloth on the back of the neck and head to make your head very cool.