Curcumin Tea

Stress is dreaded and unavoidable. Weight gain is dreaded and unavoidable in presence of stress. Getting fit and thin is something every individual needs. Weight loss is a troublesome procedure that requires a lot of assurance and inspiration. There are numerous suggestions given by everyone around to help in losing weight. Many individuals are there who want to lose weight from specific regions from their bodies. Stress contributes to weight gain in many ways. When you face a romantic rejection and crib about it or get stressed about it, you may switch to eating a lot. And that menu obviously doesn’t include a healthy recipe. It includes your favourite chocolate fudge or ice cream with pasta loaded with cheese. During periods of stress, you may switch to hamburger and French fries kept besides your computer. In the urgency and stress to finish tasks before deadlines, one keeps on munching those fries and burger. Who doesn’t know what junk food does to your waist line! Stress makes multiple unpleasant things happen at the same time which contribute to weight gain.

When a presence of threat is detected by your brain, even if it is the presence of snake in the grass, or a big loan that needs to be paid, or if there is an increased amount of credit card bill that has to be paid; there is a lot of stress that takes over your body and mind. It makes your fight and flight mode active. It is basically your survival mode that is needed when your body reaches a certain stress level. When level of ‘stress hormone’ called cortisol rise during tension-filled times, it can make you overeat. This is because increased levels of cortisol increases insulin production which in turn makes your blood sugar drop and you end up craving sugary and fatty food. So, another way stress increases your hunger is by increasing the amount of stress hormones. Chocolates, fried and junk foods act as your comfort foods during stress. After taking your comfort foods, your body releases chemicals that have a direct calming effect on your brain. More stress, high cortisol, more food, and more weight!

Stress has been also linked to the metabolism in your body. In a study conducted by Ohio State University in the year 2015; it was found that stress can slow down metabolism especially in women. In the particular study, it was found that women who had one or more stressors during previous 2 hours burned 104 fewer calories than the non-stressed women. This difference can lead to a weight gain of nearly 5 kilograms in a year! It is too much to deal with and creates another area for stress. Women who are stressed have higher level of insulin which contributes to higher deposits of fat. The rate of fat oxidation, i.e., the rate of conversion of larger fat molecules into smaller molecules that can be used as fuel decreases in stressed women. Unburned fat is stored as fat deposits. Accumulated abdominal fat is largely present in presence of higher level of stress and it is particularly tough to shed abdominal fat. Abdominal obesity also predisposes a person to other health concerns suc as diabetes. Even if you feel, you are not eating more than normal when you are under stress; you can still gain weight. Increased level of cortisol can also create excess nervous energy which makes you eat more. Snacking does provide some temporary relief in your stress. When you remain stressed, you often experience a lot of tiredness or fatigue even when you do not do such an amount of physical labour. You may find your eyes drooping due to tiredness and fatigue. With your tiredness, your work load is already present. This leaves you with no mood and no time to exercise. Long hours of commute and staying glued to television leave no time to exercise. Stress further decreases your desire to exercise. When there is little or no physical activity at all, one will definitely gain weight. In your busy schedule and being under stress can make you forget drinking the most important fluid in your life. You can completely forget to drink enough water after every few hours. Water is highly essential to manage weight. In stress, you can confuse your thirst with your hunger and can eat a lot instead of drinking enough water.

Stress makes you sleep less.When you are deprived of sleep, you have a slower metabolism which makes you gain weight. Overtiredness can reduce your willpower to contribute to healthy habits. When lifestyle becomes unhealthy, weight gain will surely take place. To reduce stress in your life; one shall consume best ayurvedic products online in delhi for managing stress. These best Ayurvedic products online in Delhi for stress include Daily Calm Tea and Stresaway Tablet. Daily Calm Tea is an ideal ayurvedic tea for stress which contains chamomile flower, Assam green tea, lemon grass leaves, Rose petals, lavender flower, liquorice root, valerian, mint leaves and hibiscus flower. All these herbs and flowers in this Ayurvedic tea for stress act as natural nerve and muscle relaxants. These herbs reduce your anxiety level and improve your body’s response towards stress.It makes you sleep better which again contributes to management of weight. When your mind remains calm, you are also mindful about what you eat. You can make out what is healthy or unhealthy for you and thereby regulate what you eat during the day. Daily Calm Tea also makes you drink water.

Stresaway tablets contain gotukola, Tulsi, tagar, Ashwagandha, shankpushpi, vach, gokhru, jatamanshi, cumin and curcumin. These tablets, due to their ingredients, act as complete brain tonic. To particularly lose weight during stress, use an herbal curcumin tea known as Weight Watcher Tea. This herbal curcumin tea for weight loss contains effective fat-burning herbs blended with the active ingredient of turmeric root i.e. curcumin. The herbs present in Weight Watcher Tea include guarana, Jaswand, orange pekoe, cinnamon and green tea. All of these herbs are famous fat-cutters. Keep the stress away to keep the weight away!

GET IN TOUCH WITH PRESERVA WELLNESS AYURVEDIC PRODUCTS

Contact us @+91-8373994904 or buy best ayurvedic products online in india.

SOURCE URL: https://preservawellness.blogspot.com/2019/09/curcumin-tea_19.html

VISIT: https://www.preservawellness.com

We care about your overall health and wellness naturally.