Different Types of Body Pain Management Techniques

Our body is made up of several kinds of elements such as bones, muscles, tissues, ligaments, tendons, etc. Over time, these parts of the body are subjected to natural wear and tear due to various reasons ranging from age and obesity to daily routine activities, the intensity of work, and so on. Hence, an individual is bound to experience various types of body pain in the long run. Body pain differs from person to person. Body pains can be categorized as below:

• Acute or short-term pain that starts suddenly? Chronic or long-term pain that lasts a bit longer? Shooting pain occurring between regular intervals? Pain in a joint/ bone due to cancer? Tissue pain due to inflammation of organs, muscles, or tissues? Nerve damage causing nerve pain? Referred pain is when pain is transferred from one part of the body to another? Phantom pain occurs when a certain part of the body, experiencing pain, has been removed? Total pain due to social, emotional, and psychological factors that add to a person’s body pain

Regardless of the body pain you are suffering, you can always treat it. Remedies like heat therapy, ice-pack, exercise, and prescription medication can help curb body pains. Let’s see what are the different types of body pain management techniques available.

Trigger point injectionsTrigger point injections can treat painful areas of a muscle, which contains the pain trigger points or when knots are formed in muscles that do not relax. Small needles are used to inject local anesthesia in the form of a steroid. It makes the trigger point inactive and helps relieve the pain immediately.

Prescription MedicationWhen it comes to prescription medication, leading doctors, physicians, and pain caregivers recommend Combiflam Plus for instant relief from any kind of pain in the body. If you’re suffering from backache, headache, toothache, arthritis, etc. consult with your doctor if the Combiflam Plus tablet is suitable for you.

A powerful combination of paracetamol (650mg) and caffeine (50mg), Combiflam medicine helps in reducing body pain by limiting the sensation of pain. It also works by increasing the pain threshold, thereby enabling your body to combat the most common pains effectively.

Transcutaneous electrical nerve stimulation therapy (TENS)It is more commonly known as TENS, wherein your doctor will use electrical stimulation to curb pain in the affected area. The procedure involves low-voltage electric current to pass through the electrodes near the source of the pain. It is not painful and may be effective in cases like diabetic neuropathy. The electric charge from the electrodes activate the nerves in the affected area and signals the brain to limit the emission of pain-causing chemicals.

Bioelectric TherapyIn some cases, healthcare providers use bioelectric therapy for blocking pain messages to the brain, thereby relieving pain. This therapy also indicates the body to produce endorphins (also released during exercise) to keep painful sensations away by limiting pain signals. It is useful for treating muscle pain, headaches, back pain, and diabetic neuropathy.

Physical TherapyIf any pain relief medicine is not working for you, caregivers might resort to physical therapy. In this, pain is relieved through special techniques, which improve body movements that had been impaired due to a disability or injury. Physical therapy includes stretching, strengthening, TENS, etc.

Psychological TreatmentWhen in pain, you may also have negative thoughts and feelings of anger, stress, hopelessness, anxiety, and sadness. Nevertheless, the pain might also take a toll on your sleep pattern, personality, relationships, etc. In such cases, psychological treatment can help alleviate pain along with other negativities. It is safe and does not involve any kind of drugs.

Apart from the above, your doctor might also suggest other pain management techniques like dietary modifications, nutritional supplements, acupuncture, and therapeutic touch and reiki healing. So, the next time you experience pain, do approach your physician at the earliest and get it treated with any of the above pain management techniques.

I have a strong interest in writing articles and blogs related to fitness, health diseases. In my free time, I love to play chess and listening to music.