5 Common Myths and Facts about Dental Health

Fear and anxiety are some of the most common reasons why a majority of people in Etobicoke avoid visiting a dentist. While some people dread visiting a dentist because of bad experiences and memories, others avoid it because they believe in certain myths that still surround the subject of dental care.

Whatever may be the reason, visiting a dentist and caring for your teeth is not an option, but a necessity. Ignoring your dental health can lead to dental emergencies and then you might rue not taking preventive measures in the first place. Let’s take a look at 5 common myths and facts about dental care.

• Myth: Teeth Whitening Products Damage the Teeth

Fact: Bleaching is one of the most common methods for teeth whitening. Sometimes, regular brushing and flossing just doesn’t restore the natural color of your teeth. Thankfully, with the help of over-the-counter teeth whitening products, such as gels, pastes, and strips, one can have whiter teeth.

The chemicals in the teeth whitening products are usually harmless for the teeth as they work on the color of the teeth rather than their strength or health. Too much of bleaching can make teeth appear translucent, making some people to wrongly believe that their teeth have been affected. So, as long as you are following all the guidelines, there’s no need to shun teeth whitening products.

• Myth: Children Inherit Cavities from their Parents

Fact: While genetics do play a role in dental cavities, there role is fairly limited. Dental caries or decay is usually caused due to environmental factors acquired after birth. Babies can be infected with cavity-causing after coming in contact with someone who carries harmful microorganisms. So, rather than being worried about your child inheriting cavities, you should maintain a good oral hygiene to ensure you don’t transfer the harmful bacteria after the birth of your child.

• Chewing Gum is Good for the Teeth

Fact: Chewing gum is not good for the teeth, but chewing sugar-free chewing gum is. Sugary gums contain bacteria that can lead to tooth decay. Chewing a sugar-free gum increases saliva production that cleanses the teeth and neutralizes acid. So, next time someone tells you he’s chewing gum to maintain good oral hygiene, do share what you have learned just now.

• Myth: Fluoride Causes Heart Problems

Fact: Fluoridisation of water is one the most effective methods of preventing tooth decay in communities. There are many communities in Canada that receive fluoridated water from the government. There are many myths about fluoride causing heart problems and genetic abnormalities, but they are not backed by any concrete evidence.

There is no denying that fluoride when taken in excess amounts can lead to a host of health ailments, including death. But for that to happen, one needs to drink more than 5,000 glasses of water in one sitting. Bottomline – fluoride is a safe and effective method of preventing oral decay.

• Myth: The Harder you Brush, the Better

Hard work is fundamental to success, but when it comes to brushing your teeth, you should take it a little easy. Brushing your teeth vigorously can cause bleeding in your gums and even tooth loss. To get best results, it is advisable that you use a soft brush or an electric brush.

There were 5 myths and facts on dental heath. We hope the information presented in this article would have dispelled some of the misconceptions you might have had about dental care. Regular cleaning and maintenance of your teeth prevents the need of emergency dental care. Please share this article with your friends and family and contribute to raising awareness about dental care.

Alicia Lee is a dental specialist who has worked as a volunteer in the West Toronto Dental Society. She has also worked at various positions in the councils and committees at the Ontario Dental Association.