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Tips That Helps Prevent Diabetic Foot Ulcers In Its First Place
Posted: Jun 05, 2020
A diabetic foot ulcer is an open sore or we can say wound located on the bottom of the foot. Do you know how foot ulcers are developed? According to researchers, people who use insulins are at higher risk of developing a foot ulcer. Many reasons lead to the development of foot ulcers. Some of them are poor blood circulation, uncontrolled blood sugar, lack of feeling in the foot, foot deformities, etc.
In poor blood circulation, blood does not go to your feet properly that slows down the healing of the foot ulcer. That’s why Wound care for diabetic foot ulcers is very important. You should never ignore them because if it becomes worse then sometimes it can lead to amputation also.
You should take proper wound care for diabetic foot ulcers. First and the most important symptom of a diabetic foot ulcer is you will feel drainage from your foot. Apart from this you will also face symptoms like swelling, redness, itching, etc. If you have any of the symptoms of the foot ulcer, then don't ignore just have a visit to your health care professional. They will help heal your foot ulcer as soon as possible. The faster your foot ulcer will heal, the lesser the chances of infection will be.
These are complications arising from poorly controlled diabetes. The condition refers to broken skin tissue that exposes the layers beneath. These can be found mostly on the big toes and under the balls of the feet. They can affect the feet to the bones.
Anyone with diabetes can develop foot ulcers and foot pain, but if you take proper care of your feet, it can prevent them. Treatment of diabetic foot ulcers and foot pain varies depending on the cause. Do not ignore foot pain and discuss it with the doctor to ensure that it is not a serious problem. Infected ulcers can result in amputation if they are consistently neglected, so proper treatment is necessary for diabetic foot ulcers.
So, Don't get late. Start taking precautions and consult the health care profession to speed up your healing process. Here are some of the tips that tell you how to prevent diabetic foot ulcer in its first place:
Keep your blood sugar in check: Uncontrolled blood sugar is the main cause of developing a foot ulcer. You can prevent foot ulcers by keeping the blood sugars in check and by regularly following up with the doctors.
- Check your feet each and every day: It is really important to check your feet daily and clean your ulcer each day with the best ointment. Keep an eye on cuts, blisters, developing of a wound, and see the bottom of your feet to reduce the foot ulcer risk.
- Do not walk barefoot: You do not have to wear tight and loose fitted shoes. You should wear appropriate socks and shoes. Custom made shoes will be the best choice for you that is properly made according to your feet and toes. Moreover, change your socks frequently and keep your feet dry and moisturized.
- Don't Smoke: Smoking reduces circulation as well as causes sensation problems in your feet. That’s why quitting smoking is one of the best ways that help reduce the risk of diabetic foot ulcers.
Avinash is an entrepreneur and loves to share all his experiences and learnings with his readers and followers to encourage them. In his free time, you will find his enjoying soccer with his friends.