Depression counseling Singapore

You might have experienced one or more (but not limited to) of the following.

One, sleepless nights. You can’t get back to sleep or sleep through the night.

Two, either you don’t feel like eating because you are overwhelmed by the huge amount of negative thoughts…or binging to numb your troubles. Your weight swings to extremes like a roller coaster ride.

Three, always feeling aches and pains… even when the doctor has diagnosed your body as healthy.

Four, constantly feeling drained and exhausted, even when you sleep through the night.

Five, feel like a failure at everything you do.

Six, lost interest in the things you used to enjoy.

Anxiety disorders can be debilitating conditions that affect both our mental health and physical well-being.

Your friends and family might have nagged at you to think positive.

You tried and it worked for a few days….but within a month, it’s not helping you to feel there is meaning to life.

Why is it so hard to be happy? I’ll be honest. It’s not your fault.

Anxiety disorder in Singapore( Anxiety therapy Singapore ) is common. It is estimated that 6% of the population suffer from anxiety disorder, depression, anger and stress related issues. but is it necessary for you to take an anxiety therapy/treatment? Read on, because you might find your answer.

Based on research, there might have been one or more of the following events that affected how you feel in your childhood, leading unknowingly to who you are today.

Abusive relationships.

Family troubles.

Money matters.

These are some of the multitude of factors that might have unknowingly caused you to feel like life is meaningless.

Fortunately, there is a way (or more) to find meaning, to take control and find meaning in your life.

But first, who am I? Why should you listen to me?

I’m also a registered member with Singapore Association for Counselling (SAC) & American Counselling Association (ACA).

I graduated with a Masters in Social Science (Professional Counselling) with Distinction from Swinburne University of Technology (Australia) and am currently pursuing further training in Analytical Psychology and Jungian SandPlay Therapy.

I’m also a certified Grief Recovery Specialist (USA) & MBTI Administrator.

I lecture with various private Universities in SG and government organizations. I have also been invited to countries is ASEAN to give lectures and talks on Counselling and Mental Health.

I’m an approved service provider with the Ministry of Education (MOE) and Health Promotion Board (HPB).

In 2017, I was appointed a Mental Health Consultant with the United Nations (UNFPA Bangladesh).

I have more than 15 years of providing depression counseling and psychotherapy Singapore in various settings.

With my extensive experience in mental health practice, I can help you regain your confidence and self-esteem so that you can lead a life of hope and joy like your peers.

If you are wondering how qualified I am to help you, here are my qualifications.

-Master of Social Science (Professional Counselling), Australia

-Bachelor of Counselling, Singapore

-Diploma in Counselling, Singapore

-Diploma in Fine Art (Painting), Singapore

-MBTI Step I and Step II Certification

-Gestalt Play Therapy (Certificate of attendance), USA

-Certified Grief Recovery Specialist, USA

-Bowen Therapeutic Technique (Diploma in Proficiency), Australia

you will also like anger management therapy singapore

I’m Winston Tay, the Clinical Director, Consultant & Psychotherapist Singapore with Charis Lifeworks.