Are You Ready To Deal With Your Anorexia?

Anorexia, also called anorexia nervosa, is a serious mental health disorder that usually requires treatment (often talking therapies, such as cognitive behavioural therapy or CBT) in order to recover. Anorexia is categorized by a distorted body image, with an unwarranted fear of being overweight. Not eating, excessive exercise, and the use of enemas and laxatives can all be used to maintain low weight. Many physical and emotional symptoms are common in individuals who are suffering from anorexia. Depression and isolation are extremely common feelings when you have anorexia. You may also feel the need to be perfect.

If this sounds like what you have been going through, read on to see how you can receive anorexia nervosa treatment in London.

When you are recovering from anorexia, you will begin to gain back weight. This is an important part of treatment in order to begin building back the life that you once had. It is sometimes imperative to begin this treatment in the hospital to ensure that all of your organs and systems of the body are working properly as the lack of food can cause the body to shut down. Using a non-diet approach to eating can be extremely healthy. This eating system can help you learn to listen to your body. You will not have to worry about eating too much because your body knows what it needs. Although ensuring that you are physically getting stronger from the effects of anorexia is important, another focus of treatment for anorexia should be on healing the emotional symptoms.

One reason that anorexia often develops is intense pressure that has been placed on you, either internally or externally. If you have suffered from anorexia, then you may still have unresolved emotional scars that need to be healed. Without working through these past issues, it can be hard to successfully complete treatment for anorexia. This is done by finding an eating disorder specialist in London. It is imperative that you find a therapist that you feel comfortable talking with. The therapist acts as a guide to help you manoeuvre through and deal with the issues that have led you to have an unhealthy relationship with food.

Group counselling or a support group is very helpful when you are receiving treatment for anorexia. This mode of treatment will help you begin to see that you are not alone in your struggles. Other people out there have also suffered from an unhealthy relationship with food. By connecting with these people and learning from each other, you can begin to heal together. There is no one else out there that understands what you have been through, except someone who has been in the same situation. That is why support groups are a wonderful addition to any anorexia treatment.

If you want to develop a healthy relationship with food, then begin your journey to recovery today. By finding the right treatment for anorexia, you can heal physically and emotionally. Some important aspects of treatment include becoming physically stronger, dealing with past hurts and finding a support system.

Ellern Mede Eating Disorder Services is widely regarded as the UK’s most specialist provider of intensive inpatient and outpatient treatment for children and young people.