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Uv blocking blue light lenses for prescription glasses
Posted: Aug 25, 2020
All digital devices emit high levels of harmful blue light that can cause considerable eyestrain eye fatigue, headaches and sleeplessness.
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How to keep your Eye-sight healthy in this digitalized environment.
Technology and screens are destroying your vision. Once understanding this, you will come across how to identify the damage they cause, and spot the early warnings of digital eye strain and computer vision syndrome. You will also understand how to protect your eyes while using technology and screens. You will also find some more tips about how to get the most out of your smartphone. Here, most of the employment is mainly dependent on the technology which involves the use of digital devices that must be used for long periods daily, is affecting the employee Eye sight.
This is a real affliction affecting real people. It’s because many of the people are experiencing some of the symptoms of the Eye sight. Digital Eye Strain (sometimes called Computer Vision Syndrome) is not one specific problem, but rather encompasses a variety of issues related to eye pain like fatigue, dry eyes, and blurred vision.
Eye Straining (computer vision syndrome) is like to carpal tunnel syndrome and other repetitive motion damages you might get at work. It happens because your eyes follow the same path over and over. And it can get worse the longer you continue the movement.
When you work on a computer, your eyes have to concentrate and refocus all the time. They move back and forward as you read. You may have to look down at papers and then back up to type. Your eyes respond to changing images on the screen to form so that your brain can process what you’re seeing. All these jobs require a lot of strength from your eye muscles. And to make things poorer, unlike a book or piece of paper, the screen adds contrast, flicker, and glare.
Solutions for Digital Eye Strain
There are a few simple and easy solutions for protecting your eyes against long computer, display, phone, and TV use. One of the simple techniques is to buy a pair of specially designed eyeglasses whose lenses are custom-engineered to protect your eyes from the severe blue light and refresh rates of display screens. And which can reduce the inconvenience caused by the screens in today’s digital world.
The Facts
There can be a lot of misinformation out there on the internet, so you have to be careful about not just what you read with those valuable eyes of yours, but also where you read it from - Credibility is key.
Digital eye strain is becoming huge problem affecting all age groups following are some of them using digital devices more than 2 hours per day 87. 7% from 18 to 39 age group, 82. 6% from 40 to 59 age group and 76. 3% of 60 and above age group.
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