Amazing Facts Related to Collagen You May Want to Know

Your body has many cells, parts and systems, many of which are connected by collagen. The most abundant protein in the human body is related to connection and strength, because its structure and strength are provided by the adhesive properties of collagen.

This impressive protein deserves some time to explore. This article is talking about 15 facts about collagen you many want to know.

1. Your body is made up of many proteins, and you already know that collagen is the most common type. However, about 30% of the body's protein is composed of two types of collagen.
2. Collagen is not only important to humans, but all animals also need it; this makes collagen the most important protein in the animal kingdom.
3. Collagen is the structural element of bones, muscles, tendons and ligaments. Collagen and skin are always on par, because it is the main component of your body's largest organ. But this is just the beginning. Collagen can also be found in the following places: Blood vessel, Cornea, Tooth, Cartilage, Intervertebral disc, and Digestive tract.
4. The nature and strength of collagen fibers make it an ideal protective cover for your kidneys and other organs.
5. Why is it such an important structural protein in the animal body? Firstly, collagen is thermally stable; secondly, its mechanical strength is high; thirdly (perhaps the most surprising), it can interact with other biological molecules.
6. Age is about the only factor that can make collagen lose its radiance. The older the person, the less collagen produced. The collagen produced by your body must not be as high-quality as it was when you were young. This affects the appearance of the skin, the maintenance of joint health... etc.
7. The process of collagen decline begins when you are 20 or 30 years old.
8. Protein is a group of amino acids, and collagen is no exception; it is a trimer of glycine, proline and hydroxyproline.
9. If you compare one gram to one gram, Type 1 collagen is stronger than steel.
10. How many types of collagen type 1 are there? There are sixteen different types in the human body, each with different structures and functions, and each protein has many different types.
11. In fact, about 90% of collagen is type 1. This is the strongest type because it is composed of dense fibers. It is the structural component of bones, skin, tendons, cartilage, teeth and other connective tissues. And it can stretch very long without breaking.
12. No matter what type of collagen, age is its worst enemy. But sugar and other refined carbohydrates can also hinder the repairing ability of collagen. Now you have one more reason to restrict sugar in your diet.
13. The sun is also the enemy of collagen. Ultraviolet radiation will reduce the production of collagen, so please be careful with sunscreen.
14. Supplementing amino acids is another way to support your body's production of this important protein. Glycine can be found in many protein-rich foods, including pork, beef, and chicken. If it is proline, it can be found in protein, dairy products, mushrooms, asparagus, and almost all protein foods. Eating amino acids does not guarantee an increase in collagen, but it is worth it because it is part of a healthy diet.
15. A healthy and balanced diet is an important foundation to help the body continue to produce collagen.

Collected by Matexcel, a material products supplier of quality collagen products.

Matexcel is a leading service provider in materials science, with years of commitment to supply better polymers, nanoparticles and other materials for worldwide customers from both academia and industry.