Introducing the harms of coffee

What are the disadvantages of coffee? This question can upset people who are interested in coffee and caffeine, which is one of their daily priorities. But the truth is always bitter. In this article, the product consulting team intends to acquaint you with the side effects of excessive coffee consumption. If you drink coffee every day, you should also be aware of the harmful effects of excessive coffee and caffeine on your health. Read this article

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Hence, coffee consumption causes a state of euphoria and insomnia. Excessive coffee consumption can make insomnia a permanent illness for people. This can lead to many problems, including: dependence on sleeping pills, digestive problems, neurological and mood problems, weight gain, decreased vision and high vulnerability to the disease in people. Sleep is one of the most common harms of coffee. Is

Headaches and migrainesCoffee is one of the best natural ways to relieve headaches. But excessive consumption of caffeine and coffee can also cause diseases such as migraines and persistent headaches in people addicted to coffee. Adequate coffee consumption can prevent these diseases.Click on Wikipedia to view coffee history.Wikipedia

Caffeine allergySome people are allergic to caffeine. And this can cause problems such as body aches and hives in opposite parts of the body. If you are one of the people who are allergic to coffee, we suggest that you do not use this drink (even in small quantities) at all. Because in the future it can cause incurable problems for you. Also, allergies are not a harm of coffee and are the result of people's genetics.

Increased stress and anxietyLow to moderate doses of caffeine can increase alertness. But too much of it can lead to anxiety or stress in people. According to American scientists, consuming 500 mg or more of coffee a day causes nervous disorders, tremors and similar symptoms in most people. Which shows the side effects of coffee if consumed in large quantities.

Muscle breakdown or rhabdomyolysis

Rhabdomyolysis is a very dangerous disease in which damaged muscle fibers enter the arteries and bloodstream. And lead to kidney failure and other problems. According to research, drug use, muscle strain, venomous snake bites and excessive caffeine consumption are the most common causes of this disease. Consuming large amounts of power in a short period of time can cause muscle wasting and cause many problems throughout the body.