8 Reasons Which Prove that Escape Rooms are Good for Your Brain

Escape rooms have become popular in the past few years, mostly because it just feels like a well though quest which is challenging and exciting to solve. Most people book such an experience to spend fun time with friends and family but did you know, it also has several health benefits? Here are a few reasons why you should book an escape room again and again.

1. It Boosts Your Mood:

As you solve the puzzles one by one the excitement leads to the releasing of dopamine that is the happy hormone that uplifts your mood. This makes you feel more positive and energetic, boosting your mood.

2. It Helps to Build Team Spirit:

It is obvious that the escape rooms are played in groups hence you work with a team to solve a quest. The combined team effort is the only way you can win this quest hence it teaches you to become a team player.

3. You Get Physically Active:

The escape room does not give you a minute to sit and rest, as each minute is essential in order to figure out how you will escape. You will constantly be on your feet moving around the room hence you will automatically get physically active while mentally stimulated in the game.

4. It Develops Your Problem-Solving Skills:

This is a no-brainer, escape rooms need you to solve a set of puzzles in order to escape the room. This will directly force you to think on all tangents to get the right solution timely in order to win the game. The pressure of getting out will only bring out the best problem-solving qualities in you.

5. Improves Your Communication Skills:

As you are locked in a room with your friends and family, you will survive the game only if you communicate with them clearly and listen to their side attentively. This experience will further boost your communication skills.

6. Helps You With Time Management:

The escape room needs to be solved in a specific amount of time, which makes it all the more challenging. It also teaches you how to manage time. You have to be calculative about giving each puzzle only a limited amount of time in order to escape the room, which is where your time management skills will improve.

7. It Improves Your Attention to Details:

Every object placed in the room is a part of the puzzle, you need to pay attention to figure it out, which is why this game only improves your attention to details.

8. It Lets You Spend Time with Loved Ones:

Instead of playing video games, you are playing a physical game with your friends and family, which lets you spend quality time with them. The fun you guys have together will encourage you to do more of such activities together in the future.

We are sure you never really knew the multiple benefits of visiting an escape room and enrolling for the exciting quests. Well, as now you are aware of it, make sure to search for "escape room near me" on Google and find the best rated and most exciting escape room to enjoy with your loved ones while working that brain of yours.

Michael Kelly is a Freelancer Writer, Entrepreneur and passionate blogger. A writer by day and a reader by night.