Vitamin Supplements – Which Additives to Steer Clear Of

There can be almost no educated person on this planet who doesn’t understand the importance of vitamins in the diet. A balanced diet can create wonders for a person’s health and wellness and including the right food in your daily intake can actually ensure a long and disease free life for you. Vitamins are found in flinty of natural foods like eggs, milk, green vegetables and meat. But the actual amount of vitamins in these food items happens to be miniscule – way less than our daily body needs. This is why most health conscious people are now turning towards vitamin supplements to augment their nutrition intake.

But not all manufacturers of vitamin supplements stick to the approved nutrition standards while producing them in mass quantities. They use chemical colouring, synthetic flow agents and artificial additives which happen to be quite hard for the human body to process. You should therefore be extremely careful about what you are buying. Here is a list of additives that are sometimes used in vitamin supplement manufacturing that you should categorically avoid.

• Titanium Dioxide: This happens to be a seemingly unnecessary additive found in commercially sold vitamin supplements. This is a nano-particle powder made from titanium and is usually used as pigment in the products. It is extremely harmful for the body and has been known to cause cell damage, cancer, autoimmune disorders.
• Genetically modified organisms: Reliable producers of vitamin supplements prominently display the tag of ‘GMO free’ on their packaging. These additives can be really REALLY bad for your body. Turn to the ingredients section of the product you are considering and look for ngredients like synthetic vitamin C (ascorbic acid), vegetable-based fillers (soybean oil is the most common), dextrose, citric acid, and maltodextrin. These are the most popular GMOs used in producing vitamin supplements and should therefore be completely avoided.
• Magnesium Stearate: This flow agent additive has the power to block the nutrition absorption in your body over the passage of time. In fact, it has been known to cause a harmful biofilm in your intestines. Magnesium Stearate has nothing from the nutritional mineral Magnesium that is necessary for proper nutrition in the body. Even the most popular producers of vitamin supplements use this compound in their product mix. Be sure to avoid anything that contains this additive.
• Irradiation: The FDA has completely forbidden the use of irradiated substances in the production of humanly ingested products. But when it comes to the manufacturing processes used in creating vitamin supplements, you can never be sure whether irradiated raw materials are used or not. The only thing you can do here is ask the manufacturer directly about it.

Most of these additives can easily be spotted in the ingredients section printed on the packaging of the product you are using. The more reliable manufacturers proudly display the fact that their vitamin supplements are free from these toxins. Hope you too choose the best possible product to ensure you health and wellbeing. TopBrandVitamins.com is one website where you can buy the very best brands of vitamin supplements.

About The Author

Gregory Chase is a medical practitioner and expert in human health and nutrition. He also likes to write many interesting articles, advocating the use of vitamin supplements to accentuate the nutrition intake in patients. He recommends TopBrandVitamins.com as the best website to buy these substances at the most economical prices.