Fatty Coffee: An Energizing Beverage to Start Your Day

Are you hearing the term ‘fatty coffee’ for the first time? If yes, then we are here to provide you a complete knowledge about this new type of coffee that can change your lifestyle. Fatty coffee is also known as Bulletproof coffee. It is basically a high-fat coffee drink that is preferred as a breakfast replacement. It is already popular among Keto diet followers as this type of coffee is perfect for Keto diet. Keto fatty coffee is great for all. It is filling and energy-boosting.

How to make Fatty Coffee?

To make this high-fat coffee drink you will need coffee, butter and oil. We all know that coffee is high in energy but when compared with healthy fats it gives better results. To make this coffee, MCT oil and grass-fed organic ghee or butter. The bulletproof coffee recipe uses a coconut-derived MCT oil. MCT oil contains a medium-length chain of triglyceride fats. The shorter the chain of fats, the more quickly the body can break them down. Get all the things ready, just put them in a blender. Here is the process -

1. First take freshly ground coffee beans, brew 1 cup of coffee, using a French press.

1. Add 1 tablespoon (tbsp) of a medium-chain triglyceride (MCT) oil, which usually derives from coconut oil.

2. Add 1 to 2 tbsp of grass-fed, unsalted butter or a non-dairy alternative

3. Mix in a blender for 20 to 30 seconds.

Lastly you can lastly add pink salt or ground cinnamon. You need to drink this hot.

Benefits of Fatty Coffee

1. The MCT oil that is used in it is a type of medium chain fatty acids which are great for a sharper brain and energy as well.

2. If you are trying to lose weight in a healthier way you can replace your breakfast with this bulletproof coffee.

3. If you use a good quality grass-fed ghee or butter into it then it will provide you all the essential nutrients and vitamins that you need for a healthy body and mind.

4. Fatty coffee is great for maintaining energy levels throughout the morning.

5. This will prevent you from overeating by keeping you fuller for a longer time.

6. All the ingredients used in this drink is helpful for improving mental focus.

As we all know Keto diet is a high fat and low carb diet. This is why bulletproof coffee is perfect for Keto diet followers. This Keto fatty coffee takes just two minutes to get ready. If you are in a rush you can make it instantly and carry with you on the way. Just make sure the ingredients you are using are natural and are of a good quality. It is also perfect for winters. So, try this simple recipe at home and let us know how this turned out.

To understand what is clarified butter and explore the amazing benefits of ghee, contact Milkio Foods Ghee experts today!