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Everything You Need To Know About Physiotherapy for Sciatica Pain

Author: Michael Devine
by Michael Devine
Posted: Feb 12, 2021

Physical therapy is a first-line treatment for relieving pain and symptoms of a range of health ailments, including sciatic pain. If you are looking to improve sciatic symptoms, physiotherapy Perth might be the right choice.

What is sciatica?

Sciatica pain is the term used to describe the nerve pain in the leg that is caused by compression and irritation of the sciatic nerves. The sciatic nerve is present in the lower back and radiates deep into the buttock, and travels down the leg. It is important to know that any type of lower back pain or leg pain is not associated with sciatica. It is a specific pain that originates from the sciatica nerve. Numbness and pain radiating down the knee are the signs of this condition. Compared to men, women are more prone to sciatica pain.

What are the signs and symptoms of sciatica pain?

-Difficulty in walking

-Difficulty in standing up straight

-Pain that worsens upon sitting

-Persistent pain in either one of the legs or a side of the buttock

-Sharp tingling pain in the legs

-Pain that radiates from buttock to knee and legs

How can Physio Perth help?

Physical therapy provides symptom relief, promote healing of the underlying cause of the sciatic pain, and help prevent recurrences and flare-ups. The physical therapy and exercises suggested by the Physiotherapist Perth help mobilise and strengthen tissues in the lower back, pelvis, abdomen, buttocks, and thighs. The goal of physical therapy in treating the signs of sciatic pain are:-

-Relieve leg, buttock, thigh, and lower back pain

-Restore the function of the lumbar spine and the sacroiliac joint

-Foster healing in the lower back

-Reduce muscle spasms

-Restore pain-free functional movements

-Promote neurologic adaptions to reduce the perception of pain

-Prevent flare-ups and reduce the fear associated with the movement

However, frequency and commitment are the key elements for a successful treatment outcome when it comes to physical therapy. The pain won’t go away instantly in a single sitting.

A physiotherapist might prescribe a combination of various types of physical, soft tissue mobilisation, and exercise therapies in treating sciatica. Specific exercises depend on the underlying cause of sciatica and other factors, such as the patient’s overall conditioning and pain level.

Sciatic nerve condition is completely curable if diagnosed early. However, it doesn’t go away by Googling home remedies and exercises. It can worsen the condition. If you are experiencing sciatic pain, consult your physiotherapist or GP as early as possible.

The author is an experienced Physiotherapist Perth. With advanced physio techniques and evidence-based care, he diagnoses, treat, and prevent a range of health conditions. Visit https://www.sportsmedsubiaco.com.au/ for more details.

About the Author

Established in 1998, SportsMed Subiaco envisions to becoming the State’s premier health care facility. We aim for it with our excellence in the diagnosis and management of sporting-related injuries.

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Author: Michael Devine

Michael Devine

Member since: May 03, 2017
Published articles: 11

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