Which virus is caused by measles and what should be eaten in measles?

Another name for measles is also rubella. Measles has started appearing in children a lot. It is becoming the cause of death in children. It is an airborne disease that is contagious which means that it can happen from one infected person to another healthy person. It is mainly caused by the coughing or sneezing of an infected person. So today we are telling you about what to eat and what to avoid in measles disease.

Although it is cured in 7 -10 days, you still need to be careful because its virus stays on the surface for many hours. It spreads in the air so people around it become easily infected by it. Its vaccine is also available which is given in two doses. Its first dose is given between 9 - 12 months and the second between 16 - 24 months. Now let us tell you how it spreads.

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How does measles disease spread?

Measles is caused by a virus called rubella, which reaches the body through the nose or throat. It can spread to another person's body by air, which can also spread by talking. Infected droplets may surface, where they remain alive for several hours. You can become infected after touching the infected surface by putting fingers in your mouth or nose, or by rubbing your eyes.

What to eat in measles?

Vitamin-A supplements are given to patients with measles. Its two doses should be taken within 24 hours. It corrects vitamin A levels in the patient which usually decreases when measles occurs.

Apart from vitamin A supplements, patients can include all red, yellow and orange fruits and vegetables such as carrots, pumpkin, sweet potato, papaya, etc. in their diet.

Fever is the major symptom of this disease. In fever, a person may experience symptoms such as low energy and loss of taste. In this disease, give a diet that is easy to digest such as mixed veg khichdi or porridge, sago, rice, semolina kheer, sandwich, etc. You can also eat fresh herbs such as basil, coriander, garlic, ginger and lemon to enhance the taste of the food.

Due to fever, weight loss and muscle weakness occur during this disease. To maintain a healthy weight and muscle mass, try consuming easy-to-digest protein options in your diet such as lentil soup, kale gram salad, lentils, sambar, eggs, etc.

L-ascorbic acid (vitamin C) is one of the well-known anti-viral agents, especially for measles. We can know it as a strong antioxidant, which helps in curing the skin conditions like white patches in the mouth and red rash on the body in this disease.

What not to eat in measles

• Do not eat fried food
• Avoid eating junk food
• Do not eat processed food
• Do not eat trans fats
• Do not eat snacks

How to recognize measles disease? 5 easy ways to prevent measles

You can avoid it by getting a vaccine, but if you do not get it vaccinated, then there is a possibility of measles. It is seen that it is more common in the youth.

How to recognize measles disease

Now the question will come in your mind that how do you recognize measles disease? So, tell you if you see symptoms like fever, dry cough, runny nose, sore throat, swollen eyes, then this is the hallmark of measles disease.

5 ways to prevent measles

Neem leaves are beneficial in measles disease:

Neem is rich in many properties including antivirals and antiseptic, which protects against disease. Boil neem leaves in water and then bathing with this water benefits the patient. Apart from this, keeping neem leaves in the bed of the patient also provides relief from itching and rashes of the body.

Use licorice:

Consumption of licorice is beneficial in this disease. For this, make powder of licorice root and take it 5-6 times with half a teaspoon of honey.

Tamarind seeds and turmeric are beneficial:

First make tamarind seed powder and then add equal quantity of turmeric to it.

Feed the patient 350 to 450 grams of this mixture daily.

Use garlic and honey:

Garlic is beneficial for quick relief from measles disease. Grind garlic with honey and feed it regularly to the patient.

Lemonade is beneficial:

If the patient suffering from measles disease feels thirsty, then you give them lemonade. Also, if there is a problem of cold and cold, take lemon and honey tea. Do not give honey to a child younger than 12 months and a doctor must be consulted before giving this mixture to a child older than 12 months. Many children require vitamin-A during measles disease. At the same time, lemon contains vitamin-A, which is beneficial for the patient as well as vitamin-C, which helps in improving the immunity of the patient.

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