Seven Superfoods to Make Your Coffee Healthier

Seven Superfoods to Make Your Coffee Healthier

A trusty cup of coffee in the morning is a must-have for all those who want to snap out of their morning laziness. From boosting your mood and energy to improving your brain cell functioning- coffee holds numerous benefits. Since it is the first thing you consume every morning, why not discover how to make it healthy and add a dose of nutrition to it.

If you need coffee to jumpstart your day, power your gym sessions, and slog through your midday slump, you need these seven add-ins to make your coffee healthier.

Cinnamon

Adding a dash of cinnamon to your coffee will help you maximize its flavour without adding any extra calories. Cinnamons have been used in natural medicines for years and are loaded with protective compounds and antioxidants. Adding a pinch of cinnamon to your morning coffee can support a healthy heart by balancing your blood sugar levels. It is packed with manganese, iron, and calcium and helps in boosting your immunity. So, add in the seasonal flavour of cinnamon and cut down your sugar habit while delivering a delicious taste.

Vanilla Extract

You do not need to necessarily depend on sugar and creamers to sweeten your coffee. You should try adding a few drops of pure vanilla extract. It acts as a natural sweetener for your coffee and delivers a unique aroma and taste. Further, vanilla is a brain superfood that can help in boosting your mental performance and brain health. It can also help in relieving stomach aches and gastric issues. For additional taste, you can also mix vanilla beans to your coffee beans and infuse an amazing flavour before brewing your coffee. You can use this protein powder in your coffee as well..

Butter

You would have probably heard of the recent butter craze surrounding coffee. Celebrities, models, bloggers, influencers, athletes, and others are all adding this dose of fatty goodness to their coffee. They claim that it gives them more energy and improves their concentration throughout the day. Contrary to popular belief, butter can also help in reducing weight and makes your coffee a lot healthier. You can add a small amount of melted butter to your coffee and blend it together for an awesome taste and exotic aroma.

Cardamom

Cardamom, popularly called ‘Elaichi’ in Hindi, has been popularly used in Ayurvedic medicine for thousands of years. Adding cardamom mix to coffee began in the Middle East and can give your coffee an exotic flavour. Cardamom is loaded with fibre, essential nutrients. Recent research also claims that cardamom contains cancer-fighting compounds and stunt the growth of new cancer cells. You can add a pinch of cardamom powder or a few cardamom seeds to your coffee beans and add a delicious flavour to the coffee.

Coconut Milk

For people who want to cut on their dairy diet, switch to a vegan diet, or are lactose intolerant, coconut milk can be a great substitute. Coconut is packed with a healthy dose of vitamins C and B, antioxidants, and nutrients- all of which promote a healthy body and mind. Coconut is also known for boosting heart and kidney health. Add a teaspoon of unsweetened coconut to your black coffee, and add a dash of nutrition to your coffee.

Dark chocolate

Dark chocolate and coffee is an incredible combination as it gives you the jolt of caffeine with the sweetness of chocolate. It is like creating a mocha concoction and is one of the most indulgent add-ins on the list. Not only because of the chocolatey flavour but because of its benefits of lowering body mass index, reducing blood pressure, and boosting your mental alertness. You can use chocolate powder or simply add a small piece of dark chocolate to the coffee mug, pour hot coffee over it and stir until the chocolate is completely mixed. This mix will give you an aromatic flavour that you cannot resist.

Hazelnut

Other than vanilla and caramel, hazelnut is one of the most popular coffee flavours. What if we told you that you could make hazelnut-flavoured coffee at home! And that too in a super simple way. Add some hazelnuts to your coffee beans and blend them together for a strong flavour. Or, you can also add a few drops of hazelnut extract to your mug of brewed coffee and satiate yourself with a delicious taste. Hazelnuts can add a healthy dose to your coffee because it is full of healthy fats, fibre, and antioxidants that boost your health, brain, and body.

If you are looking to fulfil your coffee cravings with a dose of healthiness, you can step into adding these ingredients to your coffee. Besides its alluring taste and aroma, coffee holds numerous health benefits in itself, and you can enjoy further benefits by adding these ingredients and spice up your coffee. Whether you like drinking your coffee plain or with flavours, it is essential to avoid using artificial sweeteners and always think about the health benefits of your drink.

Hi, My name is Billy Anderson and I am enthusiastic about nootropics and its benefits for increasing mental productivity. I want to explain all this medical knowledge in the easiest language to make them easy-to-understand for normal people.