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5 ways to make drinking milk more enjoyable

Author: Swapnil Bisen
by Swapnil Bisen
Posted: May 07, 2021

Milk! One of the most hydration and beneficial natural drinks. It’s like the basic necessity of every child. Considered one of the best sources of calcium, milk plays a very crucial role in kids' growth years. It’s also responsible for stronger bones & teeth.

We all know about the innumerable health benefits of milk but what to do when kids find a new reason every day to dodge the plain glass of milk. We’ve shortlisted a few options that can make a plain glass of milk tastier, healthier and interesting for your little ones.

Adding Dry fruits & Nuts:

Dry fruits such as Cashews, Almonds, Raisins, Pistachios are amongst the super-rich sources of protein, fibre and various essential nutrients when added to milk turns it an extremely healthy and delicious drink.

Milk Flavouring Straws:

A super unique & innovative concept introduced for the kids who are reluctant to milk and a quick solution for parents who are in hustle and bustle especially in mornings. These Strawfit are filled with balls/beads of flavours. One just needs to dip the straw in a glass of milk and sip. These straws come in a lot of flavours to choose from & that’s not all these milk flavouring straws have lots of health benefits that make milk healthier for your little ones. These are available in three different flavours- Strawberry, vanilla and chocolate flavoured straws.

Flavoured Milk:

A variety of flavoured milk options such as chocolate, butterscotch, vanilla, rose, strawberry etc are available in the market. You can opt for those once in a while for your kids as some of these have more sugar content. Nowadays, flavoured milk also comes with an ayurvedic touch with desi flavours such as tulsi & ginger you can choose from those as well.

Milk Shakes:

One of the smartest ways to make milk kid’s best friend is turning it into a tasty drink is by making a milkshake and the best part is you can make it as per their tastes.

You can make chocolate shake; banana shake or strawberry shake at home. The taste is irresistible, easy to make & above all they have lots of health benefits as well.

Adding Colours:

Colour is what attracts everyone especially kids and if their glass of milk is colourful & tasty, there’s no chance of skipping it. You can add colours with natural ingredients, for example, you can add a pinch of saffron or turmeric. Also, lots of food colouring alternatives are present in the market, you can add a few drops & see the magic.

  • Few suggestions to make milk more interesting for your little ones.

  1. You can offer milk twice a day in smaller portions instead of serving glass full in one go. Serving in smaller portions will encourage your kids to finish the milk glass faster.

  1. Serve milk in interesting mugs or glass. It can be personalized with their name or can have their favourite cartoon character imprinted on it.

  1. Encourage kids to pick their glass/cup of milk on their own.

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Author: Swapnil Bisen

Swapnil Bisen

Member since: Apr 27, 2021
Published articles: 2

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