What is Raw Honey and What are the Benefits of Adding Honey to The Regular Diet?

Honey is one of the ancient medicines and many studies have proved the benefits of Honey. But, are we consuming pure honey? The answer is no. Yes, the honey that we consume, mostly, is purified, filtered, and heated to make the honey look good and attractive. The pasteurization is a process that kills the yeast present in the honey and it will increase the shelf life.

What is Raw Honey?

Consuming such pasteurized and filtered honey is not safe for your health. It can create many chronic illnesses and adversely affect health adversely. Fresh raw organic honey is the purest form of honey. It is removed directly from the Honeycomb hives and filtered using a nylon cloth to remove the unwanted dirt particles and dead bees.

Sisven Nutraceuticals Pvt. Ltd. is a popular nutraceuticals and organic dietary supplements selling company. They are offering many natural nutraceutical products for the best price. They are also selling the best and fresh organic honey. They have extracted directly from the honeycomb hives and stored without any heating process to give the fresh raw organic honey to the people.

Benefits of Raw Honey

Raw Honey is very healthy and it contains 22 different amino acids, 31 different minerals, and also a wide range of vitamins. Here are the major health benefits of fresh raw organic honey.

Give Anti- oxidant effect

Fresh organic honey contains many compounds like phytochemicals, flavonoids, ascorbic acids, etc. and they act as anti-oxidants. They help to reduce the stress and it will help to reduce the chances of many chronic diseases.

The pasteurized honey may not contain these anti-oxidants. The heating of honey will remove the oxidation properties from the honey.

Nutritional values

Did you know, one teaspoon of fresh raw organic honey contains 64 calories and 16 g of sugar. The vitamins it contains includes niacin, riboflavin, pantothenic acid, calcium, magnesium, zinc, phosphorus, etc. These minerals will help to fight against diabetes, and also help to maintain cholesterol levels.

Sisven sells some of the best organic dietary supplements at affordable cost. You can buy fresh organic honey from Sisven website.

Raw Honey helps to reduce weight

Honey contains many sugars and it also contains many useful minerals and vitamins. The normal sugar does not contain any calories and it will result in an increase of weight. In contrast to regular sugar, it provides essential vitamins and minerals to the body. And it helps to maintain the body weight and reduces the extra facts in the body.

Many nutritionists and health experts suggest taking raw honey on a daily basis to maintain the body fit and healthy. If you are grappling with the overweight problems, then take fresh raw organic honey regularly. It will definitely show the best and fast results.

Sisven Nutraceuticals Pvt. Ltd. sells best natural nutraceutical products like omega 3 fish oil capsules, vitamin d3 supplements, natural charcoal teeth whitening toothpaste, and many more.

contact us:

Email: info@sisvennutra.com

phone: +91-7032913740

website:https://thesisven.com/