What is dizziness? Know its causes, symptoms and remedies

What is Dizziness?

Generally speaking, dizziness is not a disease. Rather, other types of health conditions may be responsible for this. Dizziness can be called simply spinning of the head. In this condition, while sitting in one's place or standing at any place, the surrounding things or room starts moving around. Because of which it is also called Vertigo. People often faint or fall down in a state of dizziness. Sometimes being very weak or feeling unsteady can also cause dizziness.

We can divide dizziness into two categories, which may include:

Vertigo: In the condition of vertigo, a person may feel that the room is moving, when in reality it is not. Which may heal on its own after a few moments.

Disequilibrium: Whereas, in the state of disequilibrium, one can lose body balance. This can often indicate a symptom of physical weakness.

What are the symptoms of dizziness?

Losing physical control when standing or sitting

sudden unexplained head tilt

mild headache

feeling faint

Difficulty in sitting or standing position

Feeling like someone is pushing you forward or backward while walking

Rotation of a stationary object

flat space appears bumpy

Dizziness while walking or standing can become a serious problem. This can cause you to fall down and get hurt. If you feel dizzy while standing or walking, sit down immediately or seek help from some support. Sometimes vomiting can also occur due to dizziness.

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What can be the causes of dizziness?

The main cause of dizziness is still unknown. However, there can be a number of reasons that can cause dizziness, including:

Vitamin B deficiency

Vitamin D deficiency in the body

doing very physically strenuous work

being physically weak

weakening of bones

weakening of immunity

be under too much stress

stand up too long

migraine problem homa

very late or severe headache

The problem of low blood sugar, when blood pressure is low, there can be enough blood supply to the brain, which can cause dizziness due to lack of oxygen.

Having an ear infection, as it has been observed in some situations that ear infection can affect the ability to hear and maintain balance. However, this can be a rare condition.

Suddenly standing, sitting, or lying down can also cause low blood pressure, which can cause dizziness.

dehydration problem

excessive vomiting and diarrhea

to be pregnant

tumor inside the ear

anemia problem

heart muscle problems

side effects of certain drugs

exercising too much

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Diagnosis

How to find out about dizziness?

To diagnose a problem like dizziness, your doctor may recommend the following tests depending on your current health condition, which may include:

CT scan

MRI

In addition, your doctor may examine your eyes and ears. In addition, neurological tests may also be done, such as the way you sit or stand, etc.

In addition, your doctor may also ask you questions such as:

How often do you get dizzy?

In what type of physical position do you feel most dizzy, such as sitting, walking, standing, lying down or sleeping?

How many times a day do you feel dizzy?

Do you have any kind of health condition or had any health condition in the past that you need to get treated for?

What kind of medicines do you take?

What is your daily diet?

How do you feel when you feel dizzy, such as vomiting, spinning things, hearing loss, or getting dark before your eyes?

prevention and control

How can dizziness be prevented?

To prevent dizziness, you can pay attention to the following things, such as:

do something slowly

don't stress

avoid turning the head sharply

sudden attention to sitting, standing, or lying down

Drinking enough water to keep the body hydrated

Avoid habits that affect blood flow in the body, such as smoking, drinking, consuming caffeine or excess salt.

adding nutrients to the diet

Adopting proper positions for sitting, sleeping, walking and standing

don't look at the bright light

Get treatment if you have an ear infection or other conditions

Do not drive, run, or walk on the road if you think your dizziness continues.

If you think any of your current medications may cause dizziness, tell your doctor right away.

Avoid extreme hot spots or heat.

In what situations may I need immediate treatment?

You should go to the doctor immediately if you feel dizzy in the following situations:

persistent dizziness

to faint

chest pain

high fever

dark before eyes

don't listen

head injury

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