7 White Teeth tips - Natural Methods for whiter teeth

White teeth are hype. Everyone knows the Ihomedental: teeth devices for your better smile. Clean, fresh, and white teeth give a healthy appearance. By nature, no one actually has snow-white teeth.

Tips for white teeth

White teeth can discolor over the years. Having yellow teeth doesn't exactly feel good. We name these factors and give tips to get beautiful white teeth again…

1. Brush well

The number 1 tip for white teeth is and remains: brush well! It goes without saying, but not everyone adheres to it yet. What's the best way to brush your teeth? Getting white teeth is not necessarily about the number of minutes you brush. The brushing technique is much more important.

With optimal dental cleaning, you take the time to brush each tooth individually. A circular motion from the gums to the tooth is most ideal. The electric toothbrush makes this movement automatically and is therefore better for your teeth. A brushing should take at least two minutes and take place two or three times a day.

It is recommended not to brush immediately after a meal. The bacteria in your mouth produce acid, which erodes your tooth enamel. So it is better to wait an hour before brushing. This way, your tooth enamel is preserved and you get white teeth faster.

2. Quit Smoking

Quitting smoking may be easier said than done, but smoking is bad for your teeth. Not only does it increase the risk of inflammation and oral cancer, it also causes yellow or even brown teeth. Choosing and filling materials can also discolour considerably. Smoke deposits can be compared to the deposits caused by tea. It's just much harder to remove. The longer you smoke, your teeth will discolor more and more.

3. Pay attention to coffee and wine!

White teeth turn yellow from dyes that are in our food and drinks. A number of products, including coffee, tea and red wine, contain tannins. This affects the tooth enamel and discolors the teeth.

But synthetic dyes can also discolor your teeth. Think of sweets such as M&Ms. The many sugars in our food also accelerate the discoloration from white to yellow. Age and drug use also play a role. Certain medicines, such as antibiotics, also contain synthetic dyes.

4. Visit the dentist and dental hygienist regularly

For white teeth, we recommend visiting the dentist once every 6 months. It is also wise to have your teeth cleaned by a dental hygienist. A dental hygienist removes plaque and tartar from places that are difficult for you to reach.

5. Drink water after every meal

We just talked about it. The bacteria and acids are released in your mouth when you eat and drink. This is also known as an acid attack. Everything you consume affects your teeth. Therefore, teach yourself to always drink one or two glasses of water afterward. This way you partially wash away the remaining acid layer and sugars.

6. Optically whiter teeth

Makeup, clothing, and your hair color also determine how white your teeth look. Your teeth can look whiter quickly by taking this into account. For example, you accentuate yellow teeth by wearing lipstick with a yellow or orange undertone.

In addition, your teeth appear a lot whiter when your skin is browner. You might recognize that when you've been on vacation? The tanner the skin, the whiter the teeth. Of course, you can also go for a fake shade by using self-tanner.

Finally, your hair color also plays a role. If you have dark hair, it will contrast more with your teeth. This makes your teeth appear whiter than with blond hair.

7. Teeth whitening at the dentist

Are you really at your wits' end and can't seem to get white teeth? You can have your teeth whitened. You will find many self-bleaching materials on television and in shops. Definitely don't get involved with this. This only affects your tooth enamel and often does not make the teeth much whiter. A dentist works with professional means in which the dentin is bleached.