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Monday Motivation – Know What Can Motivate You on Monday

Author: Mogana Thasan
by Mogana Thasan
Posted: Sep 05, 2021

What is Monday Motivation

The concept of Monday Motivation has gained prominence with the arrival social media. This concept helps to face the issue of Monday Blues.

The boom in tech industry has generated lot of jobs. The tech companies are paying handsomely for their employees but the tasking job nature is ought to create a sense of boredom in the employees. As a result of this, it is believed that the employees after enjoying their weekend develop some sort of aversion towards Monday, the first day of the week. This, gave rise to the Monday Motivation concept.

Every Monday, the Monday Motivation slogan is shared on popular social media platforms such as Twitter, Instagram and Facebook under the hashtag #MondayMotivation. The users of the aforesaid social media channels post or share positive messages during Monday on their timeline.

The Monday Motivation hashtag shared in the social media by the users might include positive quotes and uplifting messages and may include many photographs. The hashtag aims to inspire productivity for all, with users using this hashtag for motivating other users to get out of bed on a Monday morning.

Ways to beat the Monday Blues

Given below are easy ways to beat the Monday Blues.

1. Identify the problem.

If you have Monday depression most of the time, then this is not something you should laugh or just live with. This is an important sign that you are not satisfied with your job and need to fix it or continue to look for another job.

2. Prepare for Monday on Friday.

Monday may turn stressful due to the work that may have accumulated in the previous week. To help combat the anxiety of Monday morning, be sure to minimize the horrible task of Friday afternoon.

3. List the things that excite you

On Sunday night, lists three things you are looking forward to at work this week. This can make you feel more positive. If you can't think of the three things to expect, it may indicate that you need to make some changes.

4. Unplug the power on the weekend.

If possible, try to avoid checking work email or voicemail on the weekends. When you leave the office on Friday, leave office problems there and focus on enjoying your time off.

5. Get enough sleep and wake up early.

Go to bed early on Sunday night to make sure you get enough sleep to feel good when you wake up.

6. Have fun at work.

Take part in the activities that you would expect on Monday to break the day with some familiar enthusiasm. At the very least, it gives you a chance to take a deep breath, talk with friends, and regroup all day.

7. Make an after-work plan.

Make your Monday a special day by hanging out with friends, cooking your favourite dinner or eating a bowl of popcorn, watching your recorded TV show, this day you don't have to be all awake to go to the office.

Importance of Monday Motivation

If the start of the week is good, the whole week is likely to be organized, productive, and well planned.

On the other hand, if a person wakes up in a bad mood on Monday morning and doesn't want to do anything, the person's energy level will worsen throughout the week!

Therefore, it is very important to start the new week energetically and happily. Monday is especially important for corporate work. This is true for all types of students, schools, high schools, universities, etc.

Monday morning was packed with brainstorming sessions, weekly meetings, and goal setting sessions. Sometimes it is difficult to stay calm. That's when you need something to keep you going, like Monday's motivation. When things get hard, the hard part is the beginning.

What can motivate you on Monday

Motivation for Monday is not something that everyone likes, it is something that daily motivational thoughts and routines cannot accomplish. Motivation on Monday must be renewed in all aspects of life. You can successfully get more work results on Monday motivation.

Here are some suggestions that can inspire you on Monday

1. Create something spiritual to gain inner peace and self-esteem: Calm comes from the heart, and only through spiritual and religious knowledge can it be brought to others. Create and innovate spiritual things and become a creator of new methods, ideas and products on Monday. Because the strongest factors for success are self-esteem, self-esteem and self-confidence. Believe in yourself and do something on the first day of the week that will make your proud of yourself.

  1. Fall in love with your job: Your job determines you and your attributes. Monday always gives everyone a feeling of discomfort. It seems like the hardest day at the office. However, this is just a person's personal perception and a perfect reason to avoid working on the first day of the week. Start falling in love with your job and your job, and start the new week with more joy and euphoria. You never know that this could be the best start to create something new and happen at work.
  2. Start your day with yoga or simple exercise: With a simple exercise, people can easily rejuvenate and rejuvenate and yoga poses, early in the morning, because for those who want to have a good start in the next few days, these are the real motivations of Monday. Do some easy stretches and yoga to stay fresh.

Wish your views on Monday has changed after going through this article and we sincerely hope you will welcome Monday wholeheartedly!

About the Author

Madan Mohan - I am in India and have been blogging on spiritual and religious subjects for the past ten years.

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Author: Mogana Thasan

Mogana Thasan

Member since: Sep 02, 2021
Published articles: 3

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