Yerba Mate Energy Drink Contains Suma Root

Intro:

The summer is winding down and the clouds are greyer than they were a few weeks ago. As summer comes to an end and the rainy fall season begins, people begin to have less energy and less motivation. Society begins to show their animal instincts of gathering food and hibernating. Our diets change as much as our habits do, as we gear ourselves toward staying inside more, watching more Netflix, and curling up on the couch in the warmth of our homes.

What should happen, however, is that we change our dietary habits to include super foods and drinks enriched with natural products that give us more energy and wake us from our natural inclination to hibernate. We need drinks that give us the energy to complete the daily tasks of life, and for our overall wellbeing. Yerba mate energy drinks have a combination of ingredients that can help with maintaining energy and focus during the duller months.

Yerba Mate benefits

Yerba mate is a plant that’s leaves are used most often to brew a healthy tea. This drink is common throughout the amazon region. Yerba mate has natural effects that boost the overall wellbeing of the human body. This plant has natural caffeine in it and this caffeine is a healthier alternative than the synthetic caffeine found in most other products that bill themselves as energy drinks. Synthetic caffeine is normally a sixty percent higher concentration, known to create a faster increase in energy but it also results in a noticeable energy crash.

Synthetic caffeine benefits ware off quickly and abruptly, causing a crash that makes us feel we need more to recover. The natural caffeine found in Yerba Mate is organic and in a lower dose than other energy products. This means that while there may not be the same immediate buzz synthetic products provide, the gradual energy increase means there is no caffeine crash. This healthy boost of energy will give more energy for longer periods of time. Yerba mate also contains polyphenols which have shown to help reduce the risk of diabetes and high blood sugar.

Yerba mate drink contains Suma Root:

Suma root is also known as "Brazilian Ginseng." It is an energizing adaptogen used as a tonic to improve the body’s overall wellbeing. An adaptogen is a natural substance that helps the body adapt to stress. Suma root has two types of antioxidants, natural polyphenols and alkaloids. These components are believed to prevent cell damage. Suma root historically has been used to increase energy, reduce stress, pain and inflammation, as well as anxiety. Suma Root has also been used for lowering blood sugar, blood pressure and cholesterol.

Guarana adds benefits to Yerba mate drink

Yerba mate drinks add a superfood known as Guarana. This plant is native to the Amazon and is also known as Paullinia cupana and it resembles a human eye. This plant is rich in stimulants such as caffeine, theophylline and theobromine and antioxidants. Guarana helps maintain focus and mental energy. A study has shown that guarana has improved memory and test performance compared to those who took a placebo. Additionally, guarana has demonstrated a boost in heart health. There are two ways that this plant has been able to help with heart health. The first is that the antioxidants help increase the blood flow to the heart and prevents blood clots. The second is guarana can help lower cholesterol levels.

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