Balancing Life’s Framework

Work or Life?

The limitless needs of human beings and the dream of becoming rich has made our nights and days busy. Getting rich isn’t bad and neither its effort is but the way we get consumed in our aims and ambitions is quite questionable. Some people believe that if they want to achieve they want to achieve their monetary or life goals, then they won’t be able to continue with a family life and they would have to sacrifice other things. Life Hacks main focus here is to break the dilemma that you have to trade off your family or health in order to succeed in your life. The truth here is, you don’t need to actually choose between work and life. You can have both of them and live a full life. You just need to manage things properly with some good guidance.

When things go out of balance:

When things in life go out of balance, the whole system gets disturbed and a number of things go wrong.

1. Health Issues:

When we are stressed out and over-worked, we risk endangering more than just our social lives-- our physical and mental health is in danger too. It's no secret that when we are overworked, tired, or stressed out-- our health will suffer. A research study performed by UCL of more than 10,000 individuals stated that white-collar workers who worked three or more hours longer than needed had a 60% greater danger of heart-related issues than those who didn't work overtime. By encouraging your individuals to care for themselves and find balance, you will significantly restrict health issues and absences. This will ensure your organization is more effective throughout organization hours and people wish to belong to the business and culture.

2. Decreased Productivity:

While exerting too much on work and continuously doing a lot overtime the productivity and motivation of doing work starts declining. There might also come a time when an individual might just crash and completely give up. In order to succeed getting fast paced and burning out health is not the right way. Being consistent in what you are doing is what makes a person successful.

3. Relationships Suffer:

When we get too much involved in our work life the people who love and care for us suffer the most. A human mind and body is designed in such a way that it flourishes and performs well when the right needs are being fulfilled. We need to understand that the relationships especially family and friends are our own need. When we spend time with them and show some care, the need is fulfilled and the mind is relaxed and becomes more receptive.

If this gap remains unfilled for a longer time, the levels of self-centeredness and frustration subconsciously increase. Not only is this but the inner peace is also sacrificed. Without having inner peace it is impossible to succeed in life. So it’s really important to keep the right balance in life. If you are not in the right balance, you don’t need to worry, Lifehack has got your back. Lifehack has developed a "Full Life Framework" that is meant to help you throughout the process, until and unless you achieve your winning habits.

Full Life Framework:

The Full Life Framework by Lifehack is 5 simple life principles that can help you achieve a full and meaningful life.

1. Life Missions:

Life missions are the essential elements of your life that make it worth living. Fulfilling these objectives is what offers your life significance, happiness, and completeness.

2. Compromise the Method, Not the Mission:

The issue is that the majority of people believe they don't have an option. That's why Lifehack believes in Jeopardizing the Approach, Not the Objective. There's always a method. You can always alter how you do things, instead of giving up on doing it. To be able to have the option, you require the right skills and the best mindset.

3. A Progress Mindset:

Initially, you have to free yourself from winning or losing. It's since we're so scared of loss that we never provide ourselves the chance for true growth. A progress mindset does not care about "success" or "failure". It just cares about development. As long as you can produce growth and enhancement, you have actually succeeded.

4. Self-Control Systems:

Just having a progress state of mind alone isn't enough. You can't simply consider it! You have to be able to take constant action. Consistent means routine, long-lasting, quality actions.

5. Life Multipliers:

Lastly, we have Life Multipliers, which is the core life abilities that give you leverage. Life Multiplier are the skills that enable you to achieve massive growth in life and multiple gains while keeping everything in balance.

Learn more from the book The Full Life Framework (The Essential Guide) written by Lifehack

• s founder and CEO, Leon Ho.

I am professional content writer.content writing is my passion.