Chiropractic Care and Low Back Pain | What’s the Connection?

Whether you are in your 20s or 70s, back pain is something almost everyone in this age group can relate to. The severity of the pain may differ. But the pain is there. Chiropractic care is one of the most effective treatments for lower back pain. It involves spinal manipulation and self-care recommendations to promote an active lifestyle and overall wellbeing. As per research, spinal manipulation relieves pain and improves function in people suffering from lower back pain.

When to visit a chiropractor for help with lower back pain?

Back pain can take a toll on your mental peace and daily life activities. You may have trouble sleeping, working, walking, etc. Chiropractic care doesn’t involve painful surgeries or injections. It targets the core origin of the problem, thereby nipping the pain right in the bud. Thus, it is better to opt for chiropractic treatments as soon as you start experiencing symptoms. Try out treatments such as physical therapy or acupuncture before opting for the complicated treatment- surgeries.

What do scientific studies say?

A 2018 study included 750 military personnel who suffered from lower back pain. Half of them were assigned to usual traditional care such as self-care and medications. The other half received chiropractic treatment for up to 12 sessions.

The other half that was assigned to chiropractic care reported the following:

• Less intensity of pain
• Higher satisfaction rate after treatment
• Less disability
• Improvement in body functioning
• Elimination of the requirement for plenty of medicines

The study shows how effective chiropractic treatments can be for your lower back pain. Wouldn’t it be great if you could relieve your lower back pain without having to go through painful surgeries and a wide gamut of medicines?

The primary basis of chiropractic care

As mentioned earlier, chiropractic care focuses on treating common lower back pain. It uses manual therapy to reduce your pain and promote overall wellbeing.

The two main techniques that form the basis of chiropractic care:

• Manual manipulation and spinal manipulation

Chiropractors usually apply a short lever arm thrust at a high velocity to the abdominal vertebra. They do so to improve the functionality of your affected area, thereby reducing irritability. Consistent manual and spinal manipulation restore range of motion in the back.

• Mobilization

Chiropractic care restores the full mobility of your body. It involves low-velocity manipulation, stretching of muscles and movement of joints. Chiropractors usually recommend this treatment plan at the early stages of your lower back pain.

These aspects contribute to the effectiveness of chiropractic care. You feel better, the pain reduces, and there's no need to pay thousands of dollars for painful surgical treatment.

Wrapping Up,

It is not always possible to avoid lower back pain. Also, you needn’t have to go through harsh medical procedures to ease the pain. Opt for effective physical treatments at Prompt Physiotherapy. Our team assesses your condition and then recommends a suitable treatment plan for your quick recovery.

The author is a professional businessman and an amateur writer who writes in various fields. Feel free to read and share.