3 Papaya Seed Powder Recipes You Need to Try

As a fruit, papaya and its multi-purpose papaya seeds have grown in popularity. You may have seen the fruit in traditional grocery stores, an experience that you wouldn't have had as little as five years ago. If you haven't seen papaya before, here's what you can expect. Papaya is a large fruit with a greenish orange outer shell. On the inside, papaya is the color of salmon or mango. The fruit has an oblong shape. Large papaya weigh up to 25 pounds.1 Because the fruit is so large, there are several ways to benefit from the food as you consider what to do with papaya.

What To Do With Papaya?

For starters, you can scoop papaya seeds out of the fruit and eat the seeds. This option is a good way to ingest vitamins and minerals. You could also clean the seeds, set them on a towel and enjoy eating dried papaya seeds a day later. Try the fruit. See how you enjoy the taste and texture of the fruit, its skin and the papaya seeds. Furthermore, if you acquire a taste for the super fruit, you may want to stock up on papaya seeds.

An easy way to keep papaya leaf products at your home or office is through Herbal Goodness, a woman owned and woman managed health foods company. In addition to manufacturing and offering organic, non-GMO papaya products, Herbal Goodness gives you choices. More about those organic product choices further in this article. But, to give you an idea, at Herbal Goodness, you can get papaya leaf blood support, papaya leaf liquid extract and papaya seed powder. It's these options that expand your choices as it regards what to do with a papaya.

For instance, regarding what to do with a papaya, you could use Herbal Goodness papaya seeds powder to add robust flavor to a healthy salad of fruit and green leafy vegetables. Another rewarding choice would be to use papaya to make a delicious, healthy fruit smoothie. In fact, we share three papaya seed powder recipes in this article.

Why You Should Start Eating Papaya Seeds

Papaya seeds offer a taste that's similar to a mild pepper. Depending on your taste buds, you also might think that papaya seeds taste like a mild horseradish. Unlike the fleshy part of papaya, the seeds are bitter. People living in Sri Lanka, the Philippines, Central America, Mexico, South Africa, India and Brazil have eaten papaya seeds straight out of the fruit's shell for years.

These natives knew what to do with papaya early on. They used the fleshy part of papaya, the juice from papaya and papaya seeds to support skin, indigestion, strong hair and, in some cases, contraception. Other uses as it regards what to do with a papaya include to tenderize meat, as a juice and for pie filling.2 When ripe, papaya has also been used to help rid of ring worms and to add iron and potassium to a diet. You might love that papaya, including papaya seeds, can be eaten raw. This tropical fruit is low in calories which makes it a good source of vitamins and enzymes while you're making food choices that lead to you weighing less.

Read more here https://www.herbalgoodnessco.com/blogs/recipes/3-papaya-seed-powder-recipes-you-need-to-try

Rachel is a foodie that is passionate about health and wellness