Understanding the Nutritive and Palatable Value of Dates

If you are fond of eating dates, then deglet noor dates will surely be one of your favourite choices. There are many deglet noor dates suppliers who are supplying these dates to all parts of the world. How? The answer is online shopping. Most suppliers of deglet noor dates have online stores that they use to connect to the outside world. With online shopping of dates, shoppers can have a taste of almost all date varieties that are grown on this planet.

Here are some nutritional facts about deglet noor dates that will surely enthrall your taste buds. For a Serving Size of 1 cup deglet noor dates (147g) -- Saturated fat 0g, Monounsaturated fat 0.1g, Polyunsaturated fat 0g, Cholesterol 0mg, Potassium 964.3mg, Sodium 2.9mg, Carbohydrates 110.3g, Fiber 11.8g, Fructose 28.8g, Glucose 29.2g, Protein 3.6g, Maltose 0.2g, Vitamin K 4?g,Vitamin C 0.6mg, Vitamin E 0.1mg, Vitamin B6 0.2mg, Iron 1.5mg, Magnesium 63.2mg, Calcium 57.3mg, Phosphorus 91.1mg, Copper 0.3mg, Zinc 0.4mg, Manganese 0.4mg, Thiamine 0.1mg, Selenium 4.4?g, Riboflavin 0.1mg, Folate 27.9?g, Choline 9.3mg, Niacin 1.9mg, etc.

There are many ways in which the Deglet noor dates are consumed. By and large, most people prefer to eat the dates directly. However, there are many restaurants and bakeries that are using dates in their products. They either use the dates in the paste form or they use them as small pieces. Dates paste is easily available in the market. The dates of export quality are handpicked and checked thoroughly for freshness. Then they are put in large grinders and made into a paste. This paste is then packed and delivered to the warehouses. When there is a customer order that needs to be fulfilled, the packed dates paste are delivered to the customer location. Online sales of date paste have increased in the recent years and there are some very good online stores that are providing substantial discounts as well.

If you are a health conscious person, you will want to have the best dates that are packed and sold in the market. The organic dates are a good example of health conscious dates because there is no use or artificial pesticides or fertilizers during the cultivation of the dates. Deglet noor dates are known for their texture and their colour; therefore, they have become a favourite choice these days. People from all over the world can have a bite into this fantastic date by ordering the dates from online stores.

Dates can be eaten directly or they can be eaten with other nuts or fillings. A filling with cacao beans can give a distinct taste to the dates and they are generally liked by many people around the world. Wholesale dates are sold in many countries especially in the UK and US—mainly because of the growing demand for dates of high quality. With the rising demand for good quality dates, suppliers and wholesalers have come up with novel ways to bring the platter to the customer. The hotel industry has surely got an impetus with the increase of demand for dates.

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