Live A Healthy Life And Try Out Gluten Free Restaurants In Mentor

According to doctors, 6-7 percent of the US population is gluten sensitive. It implies that more than 20 million individuals in the nation are problematic to gluten food. Some of these may be hyper-allergic to the same.

Moreover, every 1 in 100 citizens of the nation has celiac disease. As a result, they are on a strict gluten-free diet plan to manage this autoimmune condition.

Choosing the right Gluten-Free Restaurants in Mentor helps to offer the right option for everyone, ensuring that they have access to a satisfying and delicious meal minus any allergy triggers.

How to select the right Gluten-Free Restaurants in Mentor?

As the customer demand for Gluten-Free meals is on the rise, restaurants are looking for new ways to bring such recipes to their menu. Some lower-end ones advertise themselves as gluten-free, while a few of their patrons complain about allergies post visiting them. If you are too sensitive to the same, it is important to research your available options from the list of the best restaurants in Mentor.

The right restaurants serving such foods must offer –

A separate menu for gluten-free dishes. It helps to avoid any confusion regarding the right food choices.

Trained servers to help you to make the right choice and answer any questions and concerns.

Have special chefs and cooking areas to ensure that the food stays safe against contamination

Trained staff to avoid gluten contamination during the cooking process

Investing in GIG or similar third-party certification to test and authenticate their food.

Making a shift in food choices

Food trends like low fat and sodium diets have been around for quite some time now. However, there is a continuous push for non-processed food. As a result, many restaurants are trying to introduce farm-to-table or verified organic food. Similarly, the demand for Gluten-Free meals is on the rise as it is healthy and aids in weight loss.

Increased risk of food intolerance

Gluten intolerance and sensitivity are rising concerns and need to be handled seriously. Wheat is one of the major sources of gluten protein and makes for a major trigger of allergy.

As per FDA rules, your selected restaurant must have a gluten-free label that implies that the food contains less than 20 ppm of unavoidable gluten.

If you believe that packaged food can be a good idea, then you are wrong. Choosing a restaurant for your food cravings is better as it lacks the unhealthy carbs and fats that these packaged foods may otherwise contain. Similarly, choosing the restaurants with certification from the following groups can also be a good idea -

• Gluten intolerance group or GIG
• The Gluten-Free Resource Education Awareness Training or GREAT

Similarly, those certified by the National Restaurant Association often have multiple resources for managing their menu. These may offer better menu selection to meal preparation and servings.

The Gluten-Free trend is hot!

Restaurants that offer such Gluten-Free meals have seen an increase of 8% in the past years. Similarly, with the rising awareness, the demand for such foods for dining, parties, and takeaways is also increasing.

Skye Bistro is an up-scale casual dining restaurant with a cozy atmosphere and friendly service. We offer several private party rooms and menu’s to cater to your liking.