Is losing weight weighing you down

90 PERCENT OF WEIGHT LOSS PROGRAMS FAIL DUE TO INAPPROPRIATE SELECTION OF APPROACH TOWARDS WEIGHT LOSS, Dr. Harjot Kaur

With more than a decade of practice and more than 50,000 happy members, Dr. Harjot Kaur from The Inspiration answers a few questions

Why despite crash dieting and exercise some people fail to lose weight?

Weight loss is a fine understanding of psychological aspects of an individual, which is why a personalized approach to address is needed, rather than mindless dieting or unplanned activity, which not only leaves an individual drained of energy but also leaves nutritive deficiencies.

What has been the formula of success at The Inspiration Clinic?

Unless we know the problem, we can never reach a solution, we consult every individual on their past history including medical/ lifestyle/ psychological aspects, only after understanding the origin of obesity do we design a personalized road-map, which is realistic and not stressful since people give themselves very difficult targets and a harsh approach to achieve them, fighting obesity leaves them more defeated than victorious.

What is the role of technology in weight loss?

Each technology has its own indication; we use a fine mix of electro-lipolysis,

Ultrasonic cavitation, lipo-laser, vacuum, and radiofrequency to deliver the expected result. All of these technologies are painless and gentle. For instance, E-lipo is a revolutionary technology which is trusted for more than two decades.

When one physically exercises, one can only do it proportionate to the stamina, time, and above all motivation,

Here this technology electro-lipolysis mimics active workouts far more than an individual's capacity.

While it’s recommended you have a general idea of your current weight regardless of your health goals, dieting, and weight loss require you to weigh yourself more often. Some of the most common routines include daily, weekly, and monthly weigh-ins.

You may not need to weigh yourself as often if you aren’t trying to lose weight. You might find that a weekly or monthly approach may be best if you’re looking for weight maintenance or if you’re trying to gain weight.

In some cases, weighing yourself too often can affect your mental health. It may also worsen preexisting mental health or eating disorders.

U-lipo works on sound waves, which release fat from the pockets and eventually is metabolized by the body. Vacuum with radiofrequency is very effective in reducing cellulite, it not only removes the fat but also leaves the skin well contoured.