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Pine Pollen Powder | A Powerhouse Natural Health Supplement

Author: Ranny Watson
by Ranny Watson
Posted: Apr 08, 2022
pine pollen

The word "pine pollen" refers to supplements made from pine trees pollens. Pine trees belong to the genus Pinus, is often used as a nutritional supplement because it contains testosterone, according to some research.

Pine pollen has a long history of use in Chinese medicine, albeit the species utilized were those native to the area and were not the Scots pine. These studies are preliminary, but they suggest a possible anti-inflammatory effect that could help arthritis sufferers. Pollen is actually the plant's male fertilizing component. The texture of pollen is gritty and powdery. For health supplements, pine pollens are obtained from the following species:-

  • Pinus massoniana

  • Pinus tabulaeformis

  • Scots pine

These pollens comprise an adequate amount of nutrients including:-

  • Carbohydrates

  • Protein

  • Fatty acids

  • Minerals (calcium and magnesium)

  • Vitamins (vitamin B and vitamin E)

Let’s have a look at their health advantages for your body and mind rejuvenation.

Health Benefits of Consuming Pine Pollens
  1. Improves testosterone level

Pine pollen includes the hormone testosterone, according to proponents, and consuming pine pollen supplementation can help men who are experiencing a reduction in testosterone levels. Men who take pines pollen believe it can help them achieve better athletic performance, higher muscular mass, improved sexual function, and more vitality and libido.

However, there have only been a few research that have looked into the link between pine pollen and testosterone. The scientists who published these studies were mainly interested in the testosterone levels in Scotch pine pollen.

  1. Reduce aging signs

The ability of pine pollen to counteract ageing indicators was studied in a mouse study released in Oxidative Medicine and Cells Longevity. Pine pollen have the potential to slow down the ageing process and reduce age-related disorders in humans, according to the study's authors. This field of research is still in its early phases, and further research is needed to establish if there is any possibility in humans.

  1. Treat inflammation

Pine pollen powder in Australia has been shown to have anti-inflammatory and antioxidant properties in vitro experiments. In addition, a small study in mice suggested that pine pollen could be useful in treating of chronic autoimmune illnesses like arthritis.

However, investigations conducted in test - tube and on rats are often only useful in evaluating whether or not more research is necessary. It is currently unknown whether pine pollen has any promise in the therapy of any human medical problem.

Precautions While Consuming Pine Pollens

Pine pollen comes from trees, therefore you might think it's harmless. However, like with any product that hasn't been subjected to clinical trials, little is understood about potential side effects and reliability. If you have pine allergy, avoid taking pine pollen products because they may cause allergic reactions.

Final Words

The best pine pollen supplement can be found in a variety of health food stores and on the internet. It's primarily marketed in powder form, however capsule and liquid extract (with powder inside) are also available. Many manufacturers contain pine pollen with additional components, so read the label carefully before purchasing.

About the Author

My name is Ranny Watson. I'm a professional Digital Marketing Expert.

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Author: Ranny Watson
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Ranny Watson

Member since: Dec 01, 2015
Published articles: 450

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