Benefits of playing golf

Golf is a sport that tops the favorite list of sports enthusiasts all across the world. The sport is played at all levels, be it a recreational game or a professional tournament. Golf is a cross country game where an individual strikes a golf ball with the help of a stick (known as a club) into a series of holes in the golf field. So basically you have to hit the ball from a tee into a hole and if you get the ball into the hole in the minimum number of strokes then you are ahead of the game. Needless to say, one needs a lot of concentration to play this game. Also, it is interesting to note that golf is one unique sport that helps relaxes our minds and it can be played during leisure time as well.

What is a Golf Course?

The golf course is the field in which golf is played and this field is also known as the fairway. A standard golf course has as many as 18 holes. So as a golfer, you have to stand at one end of the golf course and aim the ball towards the holes that are located towards the other end. The area covered between these two points depends upon the size of the gold course. There are numerous golf courses across the world. If you are in South Africa and love to play golf then you must visit the Jackal Creek Golf Club which is the oldest golf club in the country. Akasia golf club is considered one of the best options for you to enjoy the best-golfing experience.

Benefits of Playing Golf

• 1. It is a good exercise - Golf is a good exercise as you have to walk a lot while playing golf. You can also fulfill your daily steps goal while playing golf and therefore, it is a good exercise for your body.
• 2. You spend time outdoors - Amidst our busy schedules, this sport helps us spend time enjoying nature. You play under the sun during winter and enjoy the cool breeze during summer.
• 3. It gives relaxation to the mind - Since golf is an outdoor sport it relaxes our mind as exercising in fresh air boosts your immunity system and relaxes your mind.

Hi, I'm Troy Brandt. As a busy businessman, I like to relax and enjoy my weekends by golfing with friends.