Swap your dairy milk with tasty soya chocolate milk

Soya milk is a plant-based drink with a stable emulsion of oil, water, and protein. It resembles the taste and consistency of dairy milk and is used as a substitute for vegans or lactose intolerants. If your kid is unhappy with dairy milk or faces health problems after consuming it, you can swap it out with soya milk. Add the best soy milk to pancakes, smoothies, bread, and baked goods for taste and health benefits.

How to prepare soya chocolate milk?

Anyone can prepare a glass of soya chocolate milk in a few minutes. You can spend a snowy day watching some classic holiday movie with a warm cup of hot chocolate soy milk and add a splash of vanilla or marshmallows for taste and cup decor.

What are the ingredients?

• Soy milk (as per requirement)

• Dairy-free dark chocolate chips

• Vanilla extract

• Vegan marshmallows

How to make soya chocolate milk?

Pour the soy milk into a small saucepan and let it heat over a medium flame. Keep constantly whisking to prevent burning the milk.

While your milk is heating, place the chocolate chips on a pan, stir and heat it for 30 seconds.

Pour the hot soy milk, melted chocolate and vanilla extract into a blender and combine them.

Now, pour the tasty and healthy drink into your favourite mug and top it with some vegan marshmallows, or you can decorate it with dairy-free whipped cream.

Tips: You can add peppermint candy for a minty hot chocolate flavour or a dash of chilli powder for a Mexican hot chocolate. Add cinnamon powder to the drink for a unique blend of taste and smell if you love cinnamon.

Health benefits of soy chocolate milk

Soya chocolate milk is rich in protein and unsaturated fatty acids. With cocoa powder or dark chocolate chips, you get small amounts of numerous minerals like iron, phosphorus, magnesium, calcium, potassium, and zinc. That means chocolate soy milk has more nutrients than regular soy milk. Cocoa contains a small amount of mood enhancer phenylethylamine and caffeine that slightly boosts your mood during bad days. Several other minerals and vitamins in soy milk offer health benefits. Sugar free soya milk can be suitable for people with diabetes.

However, if you have a soy allergy, you must avoid soy milk. Try to purchase non-GMO soy milk to prevent possible health hazards. Additionally, if you are suffering from thyroid disease, avoid soy milk.

Soy milk from life health foods is an excellent alternative to dairy milk in terms of nutrients, quality, and health benefits. If you are too lazy to make a drink for yourselves, buy their products to freeze them and enjoy calm and tasty soy milkshakes.

https://lifehealthfoods.co.in/so-good-soy/

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