How does Physiotherapy Help Senior People?

Our body experiences many changes as we age. These changes cannot be stopped and include reduced muscle strength, bone density, and stiff joints. These factors can give rise to issues such as imbalance, and limited mobility and make our senior loved ones more prone to falls and trips. Moreover, our seniors may complain about back, neck, and joint pains resulting from poor blood circulation, stiff muscles, etc. So, what can be done to help our senior loved ones heal their body pains and acquire the core strength to move freely? The answer is Physiotherapy. Physiotherapy can help our senior loved ones lead an independent and comfortable life

Physiotherapy, also known as physical therapy helps to treat what limits a person’s abilities to move and do things in their daily life. Physiotherapy helps in overcoming the balance, movement and other issues faced by our senior loved ones due to old age. It can increase blood flow, flexibility, and strength. Though physiotherapy treatment cannot stop aging it can reduce the effect of aging on our beloved senior’s body and their lives, Physiotherapists are trained to identify the factors that prevent our senior loved ones to remain fit and active and treat those factors through physiotherapy sessions.

Elder care services in Kolkata provide physiotherapy services in the comfort of your home to make your senior loved ones feel relaxed. It helps in improving mobility in senior people. Physiotherapists can advise on which exercises are safe for our beloved seniors so that they can practice those under the able guidance of the physiotherapists to remain fit and active. According to various researches, Physiotherapy is very effective in healing and preventing joint problems, balance disorders, risk of falls, hypertension, and obesity in senior people.

Now, let us have a close look at some of the ways by which physiotherapy helps our senior loved ones:-

• As people age, the incidence of falls, and trips become more common, and sometimes this may prove fatal for senior people. Physiotherapy helps senior people to build strength and stability to reduce the risk of falls and trips to help them lead an independent and more relaxing life.

• Physiotherapy is safe and is an excellent non-invasive option that promotes building strength and flexibility among elders and also assists in healing and preventing injuries thus reducing the chance of surgery which is considered risky for elderly people.

• According to various researches, Physiotherapy is very effective in healing and preventing joint problems, balance disorders, risk of falls, hypertension, and obesity in senior people. It helps senior people to recover from a stroke. It’s common to lose some degree of function and movement after a stroke. Physiotherapy helps strengthen weakened body parts and improve balance. A physiotherapist helps in improving the patient’s ability to move around in bed and in performing daily activities like going to the washroom, eating, dressing, etc. Physiotherapy also heals pulmonary problems and helps patients clear fluid in the lungs.

• Physiotherapy also helps senior people suffering from Peripheral Neuropathy, Parkinson’s, and cerebral palsy lead a more comfortable life.

These are some of the ways by which physiotherapy helps your senior loved ones lead a comfortable relaxing life.

Debosree is a professional writer working in the Senior Care Field for quite a long time. She has written many informative blogs and articles on the senior care facilities that are available. He has a great reader base.