Tension headache that won't go away

In today's fast paced world, every individual is living a monotonous and a busy life that is full of stress, tension, worries and nervousness. All these mental issues are quite common among both men and women that often causes headache. People often say that i have a headache and it wont go away. Headache can defined as a dull, mild, sharp or intense pain arising from head of a human body. Pain of headache develops in the structure and tissues surrounding the brain as brain itself do not have any nerve that give rise to the sensation of pain.

Headache has been classified into two different categories that represent different kind of headaches. First category of headache is named as primary headache that includes tension headache, migraine, and cluster headache. When we talk about tension headache, it is one of the most common form of headache as 1 in 20 people around the world suffer from daily tension headache. Continuity in stress, tensions, heavy work load and many more reasons are there that can give rise to tension headache. Migraine is another common and most troubling form of headache that mat last anywhere between 2 to 3 hours or even for 2 to 3 days. It may occur either one or both sides of head and creates disturbance in daily life. Cluster headache is less common type of headache that is mostly experienced by men.

Underlying structural problems in head or neck may lead to secondary headaches. All the type of headaches can reduce the quality of an individual's life to a great extent. Thought there are numerous medications available these days to prevent headache but still people find themselves unable to cope up with headaches. Changing the lifestyle, increasing the amount of rest, proper sleep and some changes in diet can also help to reduce the headache and help an individual to get back in his normal routine of life.

If you are still feeling that tension headache wont go away and dealing with headache on a regular interval, then you should consult one of the most experienced doctors about your problem for the best possible treatment. For more details on headache and its types, causes and treatment of headache, you can also roll your eyes over to the Internet where various sources such as AHealthyClick.com are available to help people assist with headache.