Common Tennis Shoulder Injuries And How Orthodontic Doctors Can Help

Tennis is a great sport to play, but it also carries risks. One common injury that many tennis players suffer is rotator cuff tendinitis and bursitis. These are both painful conditions that can result in loss of function and mobility if not treated properly. Luckily, best orthopedic doctors in kenya have the expertise and experience needed to diagnose and treat these issues before they become serious.

Tennis Elbow

Tennis elbow is a condition that results from inflammation of the tendons that connect your forearm muscles to your elbow. It's most commonly caused by repetitive movements such as serving, hitting and swinging, which can cause injury to the inner side of the elbow. Consult Minimally Invasive Spine Surgery In Kenya if you are facing these issue.

Unlike many injuries in sports, tennis elbow isn't typically caused by a single incident or accident. Instead, it's usually caused by overuse—for example, if you play tennis several times per week or serve thousands of balls during practice sessions each year.

Some people develop tennis elbow simply because they spend most of their day sitting at a computer while gripping their mouse or keyboard too tightly with their non-dominant hand (the hand on top).

Rotator Cuff Tendinitis

Rotator cuff tendinitis is a common overuse injury that can be treated and prevented.

Rotator cuff tendonitis refers to any inflammation of the tendons in your shoulder. When you lift something or perform a movement that turns your arm outwards, you use muscles that attach to the rotator cuff tendons.

Over time, this repeated stress can cause inflammation and pain in these tendons. This most often occurs during repetitive overhead activities like serving or hitting groundstrokes on the tennis court (or other non-tennis sports such as baseball or swimming).

Shoulder Bursitis

Shoulder bursitis is an inflammation of the bursa, which is a small sac that acts as a cushion between bones, tendons and muscles. The most common cause of shoulder bursitis is overuse. This can occur with repetitive overhead motions such as in racquet sports or weightlifting.

Shoulder bursitis may also be caused by trauma to the shoulder joint—for example, if you fall while playing tennis and land on your arm so it hits the ground first or if you take a bad fall while mountain biking and land on your shoulder.

The most common symptoms of shoulder bursitis are pain, swelling and tenderness in the area of your shoulder where you feel these symptoms will help determine whether you have injured yourself or not—especially if they get worse when lifting something heavy (which would suggest an injury), but they should always be checked out by a doctor first just to make sure there isn't any other underlying cause for these symptoms.

Orthopedic doctors in Nairobi can help diagnose and treat common injuries sustained by tennis players.

When you're suffering from tennis elbow, tennis back pain or any other injury sustained by playing tennis, it's important to know that orthopedic doctors can help. Orthopedic doctors have the expertise needed for diagnosing and treating common injuries sustained by tennis players.

Best Spine Surgeon in Nairobi are trained in the musculoskeletal system and how it works, including how injuries occur and affect that system. They also study how these injuries can be prevented so we can better protect ourselves on the court or elsewhere.

Conclusion

While these injuries are not uncommon in tennis players, they can be managed with the right treatment. The best way to prevent these injuries from occurring is to make sure your body is strong enough to handle the stress and strain of playing a sport as demanding as tennis.

If you are suffering from pain or soreness that won’t go away after rest and ice, then it may be time to consult an orthopedic doctor who can help diagnose the problem and treat it appropriately.

We offer a wide range of services, including spinal surgery, orthopaedic surgery, pain management, and physiotherapy.