Why You Choose Arogya Yoga School For 300 Hour Yoga Teacher Training

300 Hour Yoga Teacher Training in Rishikesh at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise, then Arogya Yoga School is the perfect fit for you.

How can I become a yoga instructor With Arogya?

Yoga Alliance RYT – Registered Yoga Teacher designation requires a minimum of 200 practice hours. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise

300 Hour Yoga Teacher Training in Rishikesh This Yoga Teacher Training program in Rishikesh India will be the foundational stone in your journey to advance your Yoga practice and to feel acquainted with different layers of Yoga & Science. You will build up self-confidence in such a way, that it will help you to find your own unique expression as an evolution of an inspiring yoga teacher.

300 Hour Yoga TTC Curriculum :

• Mantra Chanting.
• Cleansing techniques (Shat karma).
• Study of asana: proper alignment, variations, modifications with ability to minimize the risk of injuries and Hands-on adjustments.
• Art of sequencing and improvisation in the class.
• Intelligent use of props to help improve practice at its early stages.
• Postures with their Sanskrit Names and terminology.
• Technique and practice of breathing (Pranayama).
• Meditation (Dhyana).
• Fundamentals of human anatomy and physiology.
• Yoga Philosophy, Ideas and Hypothesis
• Confidence-building through teaching-practice

The curriculum focuses on the fundamental principles of yoga, such as pranayama, shat kriya, asana practises, yoga philosophy, yoga anatomy, relaxation (Yoga Nidra), and meditation. Our school focuses on Hatha Yoga and Ashtanga Vinyasa Yoga forms of asana practise. Students will workout six days a week, with one day off. On this day of relaxation, our school offers a half-day trip for pupils, which may include visits to one of Rishikesh's hallowed places. The rest day is normally on a Sunday, however it may be moved to a weekday during peak season in Rishikesh to avoid visitors and traffic.

300 Hour Yoga TTC Certification:

Graduates gain internationally recognized certification. The international Yoga Alliance has certified her for the 300-hour level for Registered Yoga Schools (RYS).

Arogya Yoga School, Rishikesh. Certified by Yoga Alliance Usa. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others