Best Martial Art Disciplines for Survival and Self-Defense

There are many reasons why a person should enroll for martial arts. Well, among all the reasons learning moves for self-defense is on the top. Martial art is very popular across the world! In fact, it is a 4-billion-dollar industry. Whether you are considering martial arts for your child or yourself, it is a fabulous decision. Learning martial art not only help you improve your physical health but also improves your mental health being. Rider Insurance is a popular Taekwondo training center in Ellicott City that can help you learn martial art disciplines. Well, there are many different types of martial arts! Undeniably, finding the best martial art discipline is quite a challenging task. From modern fighting systems to ancient martial arts, there are so many disciplines that you can consider!

Let’s dive into some benefits of learning martial arts for self-defense:

Develop Self-Confidence

A majority of people believe that self-confidence is something that people are born with. Well, it’s not! Learning martial art discipline can help you develop self-confidence. Apart from this, martial art can help you keep yourself fit and more confident about your body.

Self-Discipline and Control

Learning a martial art can help you control your anger and learn self-discipline. You need to understand that martial art disciplines are for self-defense but not violence. Apart from this, learning martial art consistently can help you develop self-discipline.

Environmental Awareness

Martial arts training can help you with environmental awareness. Regular training of martial arts can help you get prepared for consequent reactions and events. A majority of people can’t able to combat and escape from the danger due to the lack of awareness. While martial arts training, you will learn a lot of things.

Following are the best martial art disciplines that can help you learn self-defense:

Krav Maga

Clearly, it is a modern martial art discipline that is developed to help the Jewish people defend themselves from Nazi forces. Unlike traditional martial arts, Krav Maga emphasizes on several forms that can help you learn self-defense.

Wing Chun

Wing Chun is another martial art discipline that can help you learn simultaneous attack and defense. This martial art discipline consists of techniques that can help you learn self-defense.

Keysi Fighting Method

Similar to Jeet Kune Do, the Keysi Fighting Method is a self-defense martial art discipline that helps you learn knife defense and knife fighting techniques. The aim of the Keysi Fighting Method is to defend yourself from attacks.

Western Boxing

Western boxing is another popular martial art discipline that involves hooks, uppercuts, crosses, and straights. Apart from this, it involves head movements and footwork that can help you defend yourself. Clearly, western boxing is one of the most effective martial art disciplines for self-defense.

Systema

It is a modern hand-to-hand combat martial art discipline that involves unarmed techniques like grappling and strikes. Systema is a Russian martial art discipline that can help you learn evasive driving, shooting, mine clearing, and many other survival skills.

Legacy Taekwondo Center is one of the best martial arts training centers in the United States. We help all the fitness enthusiasts in maximizing their potential and achieving excellence in all that they do.