Natural Remedies For Low Memory And Concentration Problem That Work

Brain is one of the most complex body part and researchers are still in the process of uncovering all its powers. A recent report on cognitive losses in people showed that the problem of brain inflammation can disrupt the normal ability of a person to retrieve complex information and memories.

The problem of forgetfulness, low memory, poor concentration and brain fog is related to anxiety, stress and depression. The study was published in The Journal of Neuroscience, which found the immune system responsible for the loss of memory. This system is linked to the signaling molecules cytokines. It was directly related to impaired communication and it affected neurons in the hippocampus. This is the area of brain which holds critical discrimination memory. The findings reveal the reports related to cognitive deficiency. Additionally, people who suffer from stress or endocrine imbalance are at a higher risk of suffering from short-term or long-term memory loss. This problem can be easily resolved by taking natural remedies for low memory and concentration.

Bacopa monnieri or Brahmi is the herb found in many natural remedies for low memory and concentration. When tested on healthy individuals, it proved to be effective in improving retention of learned information. This herb is effective in reducing HSP70 expression, the biomarker which indicates stress, and the response of stress is most significant in the region hippocampus. It was found that the intake of 40 mg per kg of the herb could modulate stress and the increase in the level of HSP70 was observed up to 17% in hippocampus, 65 to 83% in cerebellum and 44 to 51% in the cortex, in the condition, when stress was not applied. The authors found that the herb was able to induce gene expression of stress and could prepare the laboratory rats for perceived stress, ultimately, reducing its impact.

Reports supporting Bacopa monnieri for low memory and concentration: Regular intake of Bacopa monnieri is found to be effective in reducing the problem of loss of short-term memory, which means, it was able to increase encoding of information. This increases retentions speed and the rate of learning. It was believed that regular intake of 300 mg of the herb can improve memory and verbal learning capability in an individual. It reduces the problem for delayed recall. This was tested and was found to be effective on healthy people who were in the age group of 18 to 60 with the doses of 150 mg two times a day. Hence, natural remedies for low memory and concentration made up of herb Bacopa monnieri helps in improving motivation, memory and concentration in an individual.

The herbal remedy BrainOBrain capsule is one of the natural remedies for low memory and concentration which has Bacopa monnieri as one of the 20 natural ingredients that includes herbs and minerals. There are other herbs in these natural remedies for low memory and concentration which aid Bacopa monnieri's absorption in body and enhance its power to increase overall mental power of an individual to make him / her more efficient in work.

Read about Herbal Treatment For Poor Memory. Also know Increase Brain Power Herbal Pills.

Alton Patrick is a passionate writer who has written numerous articles on topics concerning ayurvedic remedies for men health and women health. He writes informative articles on health-related issues and the use of natural health supplements.