How do I clean my night guard using natural means

Mouth guard is a very essential part of the sleeping gear. It offers the teeth the protection it needs from bruxism a condition described as the habitual usually involuntary teeth grinding sometimes referred to as teeth clenching. Though its effects are not fatal there are detrimental to general teeth appearance. Bruxism is characterized by pain in the ones jaw, headaches, high sensitive teeth, wearing off of the teeth enamel and headaches among other symptoms. By wearing these protective gear a person will be saved from all those signs of dental injuries.

Benefits that comes with wearing a night guard

Individuals wears night guard for different reason but major to them is to stop grinding of teeth. Usually with some individuals their top and bottomteethes clench over each other leading to loosening of teethes and ultimately to sensitivity to cold or hot foods and somebeverages such as alcohol and sodas. I night guard prevent the coming together of these sets of teeth by creating a boundary between them. Night guards functions to improve the breathing.

Cleaning a night guard using natural means

Some naturally occurring substance can be used to clean mouthguard. These are the most recommended methods when one cannot afford to buy the dental sanitizers and the dental tablets and powder. Vinegar and lemon works by neutralizing any alkaline components found in the night guard. These is because they are acidic in nature. A reaction between an acid and an alkaline always produce salt and water as the product.

Advantages of cleaning the mouth guard using vinegar and lemon juice

These natural ingredients mostly used as spices in cooking are very efficient in cleaning night guard. For this reason these ingredients are in surplus in the market hence one should not be limited in the amount to use as they are easily available in the local market. Unlike rinsing the night guard in water, these methods are more efficient especially when complimented with daily brushing cleaning of the night guard with a tooth brush and toothpaste. However despite their ability to neutralize alkaline lemon should not be used for tough stains an instead more efficient methods should be used. Vinegar though better than lemon for tough stains, it leave a vinegar odor that may not be tolerable with some people. Lemon have a better sweet smell hence abetter choice when the stains and build ups in your mouth guard are not tough otherwise it will not do a commendable job.

Many individuals prefer the natural ways to doing most things. When cleaning their mouth guard there is need that an individual chooses from the wide range of available methods for use. Each method comes with its con and pros.One big advantage that vinegar and lemon have over other methods is that they are inexpensive. This is because of the other uses that they have hence an individual doesn’t have to caught out large amount of money. These ingredients have an advantage of the other when it comes to cleaning a night guard as they are easily available.

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