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8 Easy Ways to Overcoming an Overwhelming College Life
Posted: Mar 10, 2015
Writing reports, preparing for mid-terms, seeking dissertation writing help, meeting deadlines, solving group clashes or conflicts and whatnot is going on during college life! No wonder college life can become overwhelming even before one realizes what is happening. Due to the hectic work, one begins to lose perspective and often starts facing anxiety and thus enters depression. However, this can be avoided by following a few simple steps.
SURROUND YOURSELF WITH GOOD PEOPLE AND THINGS
You will feel like you are in hell if you’ll be constantly picked at: criticized for the clothes that you wear and the way you carry out yourself, judged on your accent or etiquette and treated like you are inferior. This will kill your self-esteem and destroy your college life. Therefore surround yourself by people who adore you, frequently compliment you, help you, so on and so forth.
Being around nice people will automatically keep you happy and boost your self-esteem, making you fall in love with your college life, once more
BE NICE TO YOURSELF
You may have performed average or failed in your quizzes or exams, you probably looked weird in a recent gathering or you lost a friend because you said something inappropriate, still be nice to yourself. Don’t be harsh and mean to yourself. Try making up for it later, but first handle your broken heart with care. Remember you are your only best friend and your actual well-wisher. Disliking yourself will only make it tougher for you.
MAKE FRIENDS
The more friends you make the better! This increases the joy and sorrow sharers in your life which makes college life appear so much more vibrant and colorful. Also, friends are people who are going to tone down the academic pressures and make your college life fun and pleasant.
GIVE YOURSELF TIME
Do not forget to take soothing breaths and grabbing moments of solitude. In the daily packed schedule of classes and hangouts with friends, do not forget to spend time with the one who needs you the most and that is, ‘yourself’.
Clear up your head and let it breath. Reflect on what you are doing with your life: studies, friends and family.See, what is that you are doing well and where do you need to rectify yourself. These calm moments with yourself are the best healers of stress and most effective agents that can help you overcome the overwhelming college life.
GIVE TIME TO YOUR FAMILY
During your college life, handle your relationships with care and benefit from them; use them to make yourself feel better. Always remember to take some time out for your family. Not only will it make them happy but also supply you with the moral support that you may need to pull off certain things in your college, be it handling a rude classmate, scoring high on the tests, winning the teacher’s heart or something more intense. This can work as a refreshing and rejuvenating therapy.
TAKE PROPER REST AND EAT HEALTHY FOOD
In the hassle of back to back classes and piled up submissions do not ignore your health. Always take proper rest and eat healthy food. Avoid heavy intake of junk food and sleep 6-8 hours daily.Take cat naps during the day times if possible.
Relax your muscles when you return home, before indulging in a massive physical or mental activity. This would stop the college pressures from getting you.
ENJOY LIFE
Plan hangouts, go for movies, dine out now and then and attend parties. In other words, enjoy your life and have fun. Gather with your social circles for gossips, shopping and entertainment. Do not make your routine a mechanistic one or you will certainly get fed up of your college routine.
College life can be one of the most fantastic pages of one’s life, therefore, create memories that can light up your days when you enter the more serious phase of your life.Ashley Sanford works at Peak Dissertation supervising a panel of professional dissertation writers.
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