Soybean Seeds Suppliers

Soybean is regarded as the richest bean among all other types of beans. It is a powerhouse of various nutrients, especially proteins. Soybean contains 40% protein content and is the biggest source of proteins derived from plants. Protein extracted from pulses lack essential amino acids but soybean proteins are rich in amino acids as well. It is the only vegetarian product that comprises all 8 essential amino acids. Soybeans are used to manufacture various food products like soy flour, soy milk, tofu which is a type of cottage cheese and fermented products like Tempeh and Miso.

Soybean is a native crop of China where it has been cultivated since 13,000 years. The Chinese regarded as a staple crop for life. Then the crop was introduced to other regions of Asia after many centuries. Today, soybean is the most widely grown and consumed legume globally. Since 1970’s soy has been transformed into more conventional food items such as soy flour, soya cheese, soya milk, soya sausages, soya yogurt and has evolved as a tasty and rich alternative to meat.

The various nutritional and health benefits found in soybeans are as follows:-

• Source Of Fats- Along with proteins, soybeans are rich in fat content as well. Most other beans or legumes contain 2-14% of fat but soybeans contain 19% fat. The fat present is soybean is unsaturated and is very advantageous for health. Moreover, the fats present in soy include omega-3 acids which are very beneficial in order to prevent cancer and heart diseases. The presence of omega-3 fats is very rare in plant food sources. this is why soybean oil is increasingly being used in cooking.
• Fibrous- Soybeans provide dietary fiber content of up to 8%. Soy flour has the maximum content of fiber.
• Source Of Macro-Nutrients- Soybeans are rich in various macro-nutrients like calcium, iron, vitamin-B and vitamin-B12. The calcium from soybean can be easily digested, it has digestive rate equal to milk.
• Better than other Legumes- Soybean is superior to other legumes in terms of health content. it is a rich source of fats and has no Cholesterol. It offers Probiotics, Isoflavones and essential amino-acids. it is a rich substitute of meat and is powerhouse of nutrients for vegetarians.
• Prevents Various Diseases- Soy beans contain Phytoestrogen and thus is considered to be beneficial in preventing menopausal symptoms such as hot flushes. It has also been reported that soybeans can prevent women from coronary heart diseases. Regular consumption of soybeans help in maintaining blood pressure levels, improves blood vessels and adds greater elasticity to artery walls. Soybean also reduces the risk of breast cancer, colon and prostate cancer, osteoporosis and endometriosis.

High in protein and other vital nutrients, soya bean has been acclaimed as a rich food alternative to meat and is the only plant source that provides high content of proteins. It has transcended from Asia to other parts of the world and has become one of the most widely grown crops worldwide. It can be used in various forms and improves the overall health of people. For more details please click here : Soybean Seeds