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Massage Can Improve Mood and Well-Being of Pregnant Women
Posted: Mar 12, 2015
To maintain the health of yourself and your unborn child during pregnancy should be a trail. For pregnant women, there is a special wellness massages that: relieves pain in the back, legs and waist, reduces the likelihood of varicose veins, prevents stretch marks, improves the circulation of blood and lymph, stimulates the bowels, reduces the likelihood of weight gain, relieves swelling, improves skin elasticity, relaxes and improves sleep, relieves depression and irritability, prepares to leave.
During pregnancy, a woman varies greatly, it are often depressed, which are caused by changes in physiological processes. Pregnant women are contraindicated any pills, relieves pain. During this period of their lives pregnant women are recommended to do a special massage.
Well done massage can improve mood and well-being of pregnant women. Massage by rubbing the body with natural oils useful in any pregnancy. The use of natural oils increase the elasticity of blood vessel walls and elasticity of the skin, as well as having a positive impact on the processes in the expectant mother and the child's development.
For massage uses only natural vegetable oils, which have a beneficial effect on the skin and saturate it with nutrients? Sometimes the oil is added to massage oils authorized for use during pregnancy, whereby the effectiveness of massage is increased.
Prenatal Massage Naperville
After several treatment sessions are pain in the cervical, thoracic, lumbar spine, eliminated congestion associated with an unusual strain on the back muscles due to displacement of the center of gravity and increase the breast.
Experience of using massage for pregnant women, has shown good results in the so-common problems with increased tone of the uterus, circulatory disorders, pain and swelling in the legs.
Contraindications for massage during pregnancy are primarily categorical prohibition watching your obstetrician-gynecologist, as well as infections of any origin, grade 2-3 hypertension, launched asthma, epilepsy. In the first trimester of pregnancy, it is desirable to refrain from massage. Contact us: http://www.buytheminutemassage.com
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