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Healthy Tips For Keeping Your Asthma Controlled

Author: Jasper Avila
by Jasper Avila
Posted: Oct 08, 2013

Is your asthma stressing you out? Asthma is known to be a chronic condition, which means there is no known cure. Your life does not have to stop after you have been diagnosed with asthma. The following article will lay out some easy ways to care for asthma carefully and effectively.

If asthma is something you suffer from, do not smoke or spend time around smokers, much less any source of vapors and fumes. You must abstain from using any tobacco products. Also, when job hunting, you need to take into consideration whether or not you will be exposed to anything detrimental to your condition while on the job.

Do you know what type of asthma you have? Being aware of your specific condition will help you combat the effects it has over your body day in and day out. An example would be to bring in your gym bag an inhaler if you happen to have exercise-induced asthma. You can actually start preventing asthma attacks if you are aware and mindful of any patterns that your symptoms present.

Some medications that you may take unknowingly can cause you to have asthma symptoms. Believe it or not, something as seemingly innocuous as aspirin can actually trigger symptoms. You can also use medications that can control high blood pressure and heart disease, things like beta blockers. Let your doctor know about your asthma and what prescriptions you're taking.

If you suffer from asthma and you are not eligible for health insurance, speak with a social worker. Social workers are trained to help people find resources for affording health care, particularly on debilitating conditions such as asthma.

If you have hay fever or a cold, you will probably need increased treatment of your asthma. An increase in treatment is necessary sometimes because side effects of other sicknesses can cause your asthma symptoms to flare up. Your physician might also work an additional treatment into your therapy until such time as you are healthier.

When you are traveling, make sure you have a rescue inhaler with you. Being in odd environments can cause undue stress on your body, which makes you more prone to an asthma attack. It is also hard to predict what will come up or to control your environment when you travel, which increases the chances of experiencing more severe symptoms or an attack.

Regardless of whether your asthma has been flaring up, don't neglect routine checkups. You don't know when you could have another flare-up, or if there are better or safer medications available.

Humidity is a problem in the home, because it creates conditions that are perfect for mildew and mold growth. Asthma attacks are easily triggered by these substances. So try your best to make your home as dry as possible. In the winter months, use a dehumidifier in order to get rid of moisture. Your air conditioner will keep it dry in the summer.

It is important to know the proper way to use asthma medication, especially the medication that is used in an emergency. When you have asthma, you should be on a maintenance medication and have an emergency medicine for asthma attacks. Usually this is in the form of an inhaler. Because asthma has no cure, you must treat it carefully by taking your maintenance medication every day and using your emergency medication responsibly.

As you can read, the trick of managing asthma is preparing well. If you know about what kind of arthritis you have, you can find ways to manage it. The insights here can be your first line of defense in arming yourself with invaluable knowledge.

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Author: Jasper Avila

Jasper Avila

Member since: Aug 11, 2013
Published articles: 185

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