Elakizhi: Highly Practiced Joint Pain Treatment in the Hospital of Kerala

Joint pain is said to be a very common problem, which is described as the sensation of discomfort or soreness in a joint or joints of the body. Joints are the points where two or more bones meet such as knee, shoulder, ankle or elbow. Joints are made up of cartilage, ligaments, bursas, tendons and the synovial membrane that allow the bones to move. Joint pain can be from mild to severe enough to limit the movement. Doctors usually describe as inflammation, discomfort, increased warmth, stiffness or soreness.

Joint pain has many causes in which sudden pain can be due to a mild muscle or ligament sprain, dislocation or bursitis. On the other hand, chronic pain can be due to serious and life threatening conditions such as osteoarthritis, rheumatoid arthritis or leukemia. If you see that your joint pain is accompanied by swelling, redness tenderness or warmth around the joint, then it is important to make an appointment with your doctor. In case of mild joint pain you can treat it at home by considering some useful tips.

Self Care Tips

1. You should avoid using the joint in ways that cause or worsen the pain.
2. By applying ice pack to your painful joint for at least 15 to 20 minutes a few times every day can help to get rid of the pain.
3. Practicing relaxation techniques which varies from breathing exercises to types of meditation can help you to beat pain.
4. You need to avoid activities that aggravate your pain such as running long distances or lifting heavy objects.

Other than self-care tips, ayurvedic joint pain treatment in kerala is also the best way to get relief from the pain.

Visit Ayurvedic Hospital of kerala for joint pain treatment

Elakizhi is a sudation therapy in which several medicinal leaves like tarmarind, drumstick, etc. are properly chopped and mixed with grated coconut, lemon etc. and then fried in sesame oil. After this, the mixture is tied in a linen cloth and poured in a vessel, which is filled with oil so as to heat the ingredients through which a gentle massage is given to the patient. At last, the body is covered with a thick blanket and after sometime the patient is asked to take a bath with warm water. This therapy is very effective in treating ailments affecting bones, nervous system and joints.

Summary: Severe joint pain can make it impossible to use your joint properly. Thus, Elakizhi is the best ayurvedic treatment for treating joint pain.

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