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How do I recover my Google Account without my password or phone number?

Posted: Aug 21, 2025
Losing access to your Google account can be a problem and an annoying situation when you want to log in for any particular information, as our account keeps most of the information, and you do not have access to your registered phone number because you have all your important data. A Google account usually stores emails, photos, documents, and other important data, so quick recovery is important. You can recover your Google Account with some easy steps. You can verify your account using:
- A recovery email
- An old password
- Security questions
- Signing in from a previously used device
At the first step, you should start by using the Google Account Recovery page if your Phone number is not with you (recovery phone number) and you have lost your password. You can start from the login page, where you will get the option to enter your email ID and password. After that, the page will redirect you to https://support.google.com/accounts/
Go to the Google Account Recovery page
Enter the email address (which you are trying to recover).
Instead of entering a password, click on "Forgot password?"
You should go with the on-screen prompts. Google will ask you different verification questions.
Even if you do not have access to use your phone number, Google may offer some other alternative verification methods, like-
A recovery email address
Security questions
Device confirmation (using a device where you previously signed in)
Use a Recovery Email AddressGoogle will give you option to enter your recovery email address. If you set up a recovery email for your account when you created it or after creation, you can use it to regain access.
- Select "Try another way" when prompted for your phone.'
- Enter your recovery email ID because
- You will get a verification code to your recovery email (Google will send to over your recovery email ID)..
- You should enter the code and reset your password.
If you did not have access to your recovery email, then you should move on to the next step to verify your identity.
Verify Your Identity in Other WaysIf you are wondering about that "How to verify Google Account without old phone?", do not worry because there are still some options that will help you recover your account, like-
1. Device Recognition
Device Recognition can help you if you have used your Google account on a laptop, phone, or tablet before. Google may allow you to verify by approving a sign-in attempt on that device.
2. Last Known Password
If you remember an old password, you should enter it because this will also help Google confirm your identity.
3. Security Questions
Answer any personal questions you set up when creating the account.
4. Google Support Form
In some issues, you will be able to fill out a form with details like when you created the account or frequently used services (Gmail, Drive, YouTube, etc.).
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