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What is a natural food store

Author: Melina Peters
by Melina Peters
Posted: Apr 02, 2015

Since time immemorial there have existed stores that sell natural foods only. Sometimes big groceries will dedicate a department to be selling natural food. These are foods that are cultivated in the controlled environment, and no herbicides or pesticides are used. During the process of preparing these foods, no chemicals are added such as preservatives. Some of the things to be found in such a store include; local produce such as traditional crops such as cassava or those that grow naturally. Also, you can find organic food, health food and sometimes nutritional supplements. Individuals with specific dietary needs such as athletes, bodybuilders, people who are allergic to some products such as gluten are known to frequently such stores. Other people that find solace in natural foods such as those that observe vegetarian life, those who prefer raw food can get it in abundance in these stores.

What is stocked in a natural food store

There is no official definition of natural food but conventionally, this term is used to refer to food that is grown without the intervention of chemicals. These foods have numerous health benefits such as boosting the body's immune system to enable it fight off infections. Also, these foods are known to prevent and manage certain cancers and health diseases. Stores were selling natural food stock lot of macrobiotics that is diets such as whole cereals. Whole grains, just like whole foods don't undergo a lot of processing. Whole grains have a lot of nutritional benefits as they are rich in fiber, hull intact and germ. In simple terms, natural food is a term that is used to denote foods that do not contain any chemical ingredients. In individual cases, individuals want nutritional supplements such as vitamins, homeopathic remedies, and herbal supplements. These are loved by bodybuilders and athletes as they have more energy. Natural foods have more advantages when compared to conventional foods. For example, they have a superb taste. One disadvantage of natural food is that they usually don't last for long as no preservatives are used. These foods are also known for their endeavor to protect the environment during their cultivation.

Why visit a natural food store

For a store to be allowed to sell natural foods, it must be scrutinized to ensure that these foods are actually natural. It must receive particular certification from the relevant authority. There are numerous benefits that accrue to one when they get their purchases from a natural food grocery. First, there is a guarantee that no artificial preservatives are added to make the food last longer. Also, natural foods forbid the use of artificial sweeteners hence the product will only have its natural smell that should not be tampered with by all means. Natural foods do not contain any modified food starch, added Trans fat, MSG, and high fructose syrup. Stores that sell natural foods do not stock foods that contain artificial flavors or colors. These stores should have an internal quality assurance division to ensure that farmers that supply their produce to the shop adhere to the set guidelines for organic farming.

Website: http://organiccheckout.com

About the Author

I work in a bank. I am a credit officer. I have a degree in economics and three years experience.

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Author: Melina Peters

Melina Peters

Member since: Jan 29, 2014
Published articles: 74

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